About lesliedinaberg

When she's not busy working as an editor on a variety of magazine and book projects, Leslie Dinaberg writes feature articles, columns and grocery lists.

Local Ingredients at Your Door

805 Living September 2020, Local Ingredients at Your Door, story by Leslie Dinaberg.

805 Living September 2020, Local Ingredients at Your Door, story by Leslie Dinaberg.

For home cooks, there’s nothing better than bringing the farm—or ranch or fishery—right to your door with a CSA delivery. With much of the food earmarked for restaurants going unclaimed, local purveyors have modified their financial models to deliver fresh food to consumers’ homes. With the enormous bounty of the Central Coast available, it may never be a better time to find businesses like these:

Santa Paula–based Prancers Farm (prancersfarm.com) delivers a fresh assortment of staples, including beans, rice, oranges, lemons, potatoes, tomatoes, avocados, strawberries, bananas, onions, and lettuce, with eggs, sweets, sauces, and other items available as add-ons.

Larder Meat Co. (lardermeatco.com) of San Luis Obispo supports small family farms on the Central Coast by delivering monthly options like pasture raised meats, heirloom chicken, heritage pork, and grass-fed and grass-finished beef. Owner and chef Jensen Lorenzen includes a pantry item, seasoning and recipes to make preparation a snap.

Get Hooked Seafood (gethookedseafood.com) is a community-supported fishery that delivers a specific type of seasonal seafood from Santa Barbara fishermen each week. Additional fish and pantry items can be added to orders, which also come with the scoop about who caught the fish and how and where it was caught, as well as cooking tips and recipes.

805 Living, September 2020.

805 Living, September 2020.

This story was originally published in the September 2020 issue of 805 Living. Click here to read it as it appeared in print.

 

Wine Shopping 2.0

805 Living September 2020, Wine Shopping 2.0, story by Leslie Dinaberg.

805 Living September 2020, Wine Shopping 2.0, story by Leslie Dinaberg.

When it comes to selecting wines, the future is now. San Luis Obispo–based Tastry (tastry.com) uses patent-pending artificial intelligence to pair wine drinkers’ taste preferences with the bottles they’re most likely to enjoy. “It’s much less about the flavor and much more about the flavor matrix,” explains founder Katerina Axelsson, who began developing the technology while she was a student at Cal Poly San Luis Obispo.

Using in-store kiosks at Gelson’s and California Fresh markets or the handy BottleBird app, shoppers take a 10-question quiz that uses a blend of machine learning, sensory science, and chemistry to match their wine palate to the bottles available for purchase. Once they select their wine, the app provides recommended food pairings.

In addition to helping consumers make smart choices, retailers use the information to optimize their product mix, and Tastry also provides science-based analysis to winemakers for product development.

805 Living, September 2020.

805 Living, September 2020.

This story was originally published in the September 2020 issue of 805 Living. Click here to read it as it appeared in print.

 

Bring Home the Bacon

805 Living September 2020, Bring Home the Bacon, story by Leslie Dinaberg.

805 Living September 2020, Bring Home the Bacon, story by Leslie Dinaberg.

Bacon enthusiasts will be in hog heaven with monthly offerings from High on the Hog Catering (highonthehogcatering.com). Santa Ynez Valley natives and married chefs Brett and Amber Stephen cure and smoke one or two special flavors for in-the-know aficionados.

“Our original flavor was Red Eye, which was a coffee cure,” explains Brett, who learned to make bacon while working at Kevin Costner’s Epiphany restaurant in Santa Barbara in the early 2000s, and mastered his method while working for Jeff Olsson at Industrial Eats and New West Catering in Buellton.

Monthly purchases are optional, but with intriguing flavors like Pumpkin Spice (which Brett says started as a joke but “really was an awesome bacon”), Bourbon-Cocoa-cured, and Jamaican Bacon, who can resist?

805 Living, September 2020.

805 Living, September 2020.

This story was originally published in the September 2020 issue of 805 Living. Click here to read it as it appeared in print.

 

A Taste of Paso

805 Living September 2020, A Taste of Paso, story by Leslie Dinaberg.

805 Living September 2020, A Taste of Paso, story by Leslie Dinaberg.

A new 16,000-square-foot, mixed-use complex, Paso Market Walk (pasomarketwalk.com), continues the foodiecentric development of downtown Paso Robles. “Paso Robles was ready for a public market housing various food purveyors to provide another destination for visitors,” says developer and proprietor Debby Mann.

Some of the merchants included are Gather Urban Agriculture nursery, Montello Olive Oil & Balsamic Vinegar Tasting Room, Hog Canyon Brewing Company, Just Baked Cake Studio & Bakery, and a host of restaurants. At Finca, the owners of Napa’s La Taquiza serve their traditional Mexican fare, while Momotaro Ramen showcases the popular Japanese noodles. Third Degree Grill dishes up American comfort food with flair. Paso Robles Wine Merchant, a wine shop, bar, and kitchen, turns out menu specials like grilled cheese, fresh oysters, and locally made organic pasta dishes. And coming in late fall, In Bloom will offer fresh California cuisine from a pedigreed restaurant team with operations in Chicago and Southern California.

Book a stay at one of six rooms and suites on-site at The Lofts to immerse yourself in this epicurean marketplace.

805 Living, September 2020.

805 Living, September 2020.

This story was originally published in the September 2020 issue of 805 Living. Click here to read it as it appeared in print.

 

Grazing to Go

805 Living September 2020, Grazing to Go, story by Leslie Dinaberg.

805 Living September 2020, Grazing to Go, story by Leslie Dinaberg.

“Cheese was the hero we all needed,” jokes one of Crystal Paterson’s Moorpark neighbors. Paterson’s new grazing box-to-go business, Love and Fromage (loveandfromage.com), is a great example of how culinary creativity has flourished in the days of COVID-19.

“Before COVID, I hosted parties at my house and would always make charcuterie grazing boards—the bigger the better,” says Paterson about her inspiration for the business. “I was always searching out new cheeses and ways to display and pair the cured meats and accoutrements.”

The curated boxes, which feature a new theme every week and are growing in popularity via word-of-mouth have fed participants on boating trips and date nights and at beach picnics, 50th anniversary celebrations, and driveway birthday parties.

805 Living, September 2020.

805 Living, September 2020.

This story was originally published in the September 2020 issue of 805 Living. Click here to read it as it appeared in print.

 

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens; Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens; Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

This special section for the Santa Barbara Independent features the following stories (click on links to read them or click here to see the issue as it appeared originally.

Introduction to Active Aging

Aging with Grace and Humor: Etta “Honey” Miller Celebrates 105th Birthday

Providing Healthy Food for Healthier Lives 

Time to Move to a Senior Living Facility? Westmont Living Experts Answer This Question and More

The Shift to Telemedicine: Dr. William Gallivan’s Orthopedic Institute Lead the New Way

Healthy People, Healthy Trails: Broad Collaboration is Taking Seniors Into Nature

Building Better Bone Health With Osteostrong: Wellness Studio Fights Against Osteoporosis

Reverse Mortgages 101: Mutual of Omaha’s Montecito Office Offers Planning Advice

When Families Help Families: Mission Villa’s Brother-Sister Transition Team

Meet the Society of Fearless Grandmothers: Seniors Band Together to Fight Earth’s Destruction

The Cremation Quiz: Simply Remembered Educates About End-of-Life Options

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens; Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

Originally published in the Santa Barbara Independent on July 30, 2020. To view the Active Aging Guide to Senior Life, Seen Through a Pandemic Lens, click here.

Time to Move to a Senior Living Facility?

Time to Move to Senior Living Facility, Active Aging Special Section, July 30, 2020.

Time to Move to Senior Living Facility, Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

Westmont Living Experts Answer This Question and More

Today’s seniors and their loved ones have an abundance of choices when it’s time to move into a retirement community. But there remain many factors to consider when deciding the timing of that transition and determining which location is best for you. Experts from Westmont Living, which owns Mariposa at Ellwood Shores in Goleta, share their insights.

How do you know when it’s time to choose senior living?

“Ideally, families should start looking for an appropriate senior living community when when there isn’t a sense of urgency,” said Nick Begane, community relations director at Mariposa at Ellwood Shores, a senior community offering independent and assisted living as well as memory-care options.

Waiting lists can be very long for desirable senior living situations. Can you get on a waiting list even if you’re not quite ready to move?

“A family should start their research at least one year ahead of your desired move,” said Jack McCarty, vice president of sales and marketing for Westmont Living, which also runs The Oaks in Nipomo and will open The Oaks in Paso Robles in 2021. “When you find a place that meets a majority of your criteria, consider placing a deposit with the community so that you can secure a place when you are ready or when they have an opening.”

How can you tell if a place is right for you?

“Some communities allow short-term or respite stays,” said McCarty. “This allows for your parent(s) to spend time getting to know the community, those that work there, and to enjoy the amenities firsthand. Interestingly, some people stay rather than move out again. When that happens, it’s a win-win for the seniors and their families.”

What questions should you ask about a community?

• Is the building secure and do they follow the recommended CDC guidelines?

• How competent is their health support? Are they licensed to provide health services? Are nurses on-site every day? What are their COVID-19 procedures?

• Does the building look like a place that you would like to live?

• Do they have a fitness center or exercise options for optimum health and wellness?

• Is therapy after hospitalization available?

• Does the dining program provide the right menus?

“Once you have determined that a particular community is a good fit for your family member, then meet with a community relations person to review the payment structure and termination and refund policies,” said Begane.

How can you best learn about the culture and vibe?

“Ask to see the community schedule and look at the quality of the activities available and the frequency of social activities,” said McCarty. “Find out if the community can support the mind, body, and spiritual needs of your parent(s).

Stop by and have lunch and spend time observing your new home.”

COMMON SIGNS THAT EXTRA SUPPORT IS NEEDED INCLUDE

 short-term memory loss

 forgetting to pay bills

 not managing personal affairs

disorientation of time and place

 loss of normal judgement, such as making an illogical approach to a problem

 not cooking or eating regularly

 loss of weight

 poor home maintenance (dirty dishes, unwashed laundry, and clutter)

 poor personal hygiene (not bathing regularly, repeatedly wearing the same clothes without washing)

 not taking medication or following medicine instructions

 losing touch with friends, not socializing or participating in favorite activities

 showing signs of depression, like sleeping or crying

Westmont Living: westmontliving.com

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens; Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

 

Originally published in the Santa Barbara Independent on July 30, 2020. To view the Active Aging Guide to Senior Life, Seen Through a Pandemic Lens, click here.

The Cremation Quiz

The Cremation Quiz, from Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

The Cremation Quiz, from Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

SIMPLY REMEMBERED EDUCATES ABOUT END-OF-LIFE OPTIONS

“The death of a loved one can be overwhelming,” says Dan Flynn, owner of Simply Remembered Cremation Care, a funeral home offering cremation services, home funerals, and green burials. “Planning for one should not be.”

When considering cremation services, it’s important to get the facts straight. Test your knowledge with this short True-or-False quiz.

1) The County of Santa Barbara regulates funeral homes and cemeteries.

False. They are regulated by The Cemetery and Funeral Bureau of the California Department of Consumer Affairs.

2) Embalming (preservation of a corpse from decay) is required by law.

False. Embalming is not required by law. The embalming trend was kicked off by the first celebrity embalming, Abraham Lincoln, said Flynn, explaining, “They stopped at every single town on their way to his final resting place.”

3) A deceased loved one’s body must be removed from the home within 72 hours.

False. There is not an amount of time by which a loved-one’s body must be removed from the home.

4) It is legal to hold a funeral in your home.

True.

5) Ashes may not be scattered at sea in California.

False. Ashes may be scattered at sea, provided they are at least 500 yards from shore.

6) Ashes may not be scattered in a lake, pond, or river in California.

True.

7) Ashes may be scattered on land in California.

True, provided you have permission from the landowner.

8) Cremation accounts for just 25 percent of all dispositions in the United States.

False. Cremation now accounts for 52 percent of all dispositions in the United States, 63 percent in California, and 90 percent in the Santa Barbara region.

9) Full-body burial at sea is not legal.

False. Full-body burial at sea is legal. The only requirements for full-body burial at sea are that the boat be a minimum of three miles offshore (federal waters) and in 600 feet of water. Due to the shallowness of the coastline in Santa Barbara, boats must go out eight miles to reach a depth of 600 feet.

10) A “green burial” means that no fossil fuels were used in the preparation of the body.

False. “Green burials,” which are legal provided the cemetery allows them, are when there is no embalming, no casket, and the body is wrapped in a cloth shroud and buried directly in the ground. There are currently no cemeteries in Santa Barbara that offer this option. A loved one’s ashes can also be planted in a “Bio Urn” that will grow a tree of your choosing.

11) “Water cremation” is illegal in California.

False. Effective July 1, 2020, California became the 14th state to allow “water cremation,” also known as alkaline hydrolysis. This is literally a warm, soapy bath, where the high-alkaline solution dissolves the soft tissue over a couple of hours. What remains is only the skeleton, which is then processed to a fine white powder.

Simply Remembered Cremation Care: simplyremembered.com

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens; Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

 

Originally published in the Santa Barbara Independent on July 30, 2020. To view the Active Aging Guide to Senior Life, Seen Through a Pandemic Lens, click here.

Meet the Society of Fearless Grandmothers

Meet the Society of Fearless Grandmothers, from Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

Meet the Society of Fearless Grandmothers, from Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

SENIORS BAND TOGETHER TO FIGHT EARTH’S DESTRUCTION

The planet is in grave danger, and a vibrant group of grandmother activists has banded together to battle against the potential destruction of the earth.

This may sound like the tagline for a bring-the-whole-family blockbuster movie, but these superheroes aren’t fictional—they’re working in our midst right here in Santa Barbara.

Committed to nonviolent action and demanding urgent measures to address the Earth’s climate emergency, Santa Barbara’s Society of Fearless Grandmothers was formed last October.

After their first training session—led by two of the founding grandmothers of the indigenous group Idle No More S.F. Bay, and the Bay Area Society of Fearless Grandmothers— the group quickly built momentum. They rallied in front of the County Administration Building on Valentine’s Day, demanding the denial of new fossil-fuel project permits; they hosted a virtual Earth Day art project collaboration with their grandchildren; and they wrote postcards as part of an NAACP effort to reach people in states where voting rights are under attack, urging them to make sure that they are registered and to pledge to vote in November.

“Our hope is that people will really start to talk about the climate crisis issue and demand that we take some action, because otherwise our grandchildren a children are going to be in a world of hurt,” said Irene Cooke, one of Santa Barbara’s Founding Grandmothers. She’s a longtime climate activist who moved from Colorado to Santa Barbara in 2018, primarily to be near her daughter and young grandson.

“I replaced my mountain hikes with beach walks, and it makes me so sad to walk these beaches and know that, when my grandson is my age, those beaches won’t be here,” said Cooke. “They’ll be underwater. There won’t be any beaches, not to mention the issues with food production and migration and disease. The climate crisis will impact every aspect of life on earth.”

Frustrated with the restrictions mandated by the pandemic, the Society of Fearless Grandmothers — which  has about 40 members ranging in age from their late fifties to 85 — is currently using technology and other physically distanced tools to demand that COVID-19 responses focus on a transition away from the fossil-fuel economy to a system that addresses climate justice and protects people, not profit.

They are also adamantly opposed to racial violence, and one of their official statements connects that movement to climate activism: “We recognize that the impacts of climate change disproportionately affect people of color. We can no longer tolerate a planet where anyone’s right to breathe is compromised — whether by police brutality or by pollution.”

The Fearless Grandmothers fear that time is running out. “At a certain point, if enough action hasn’t been taken, it will be too late,” said Cooke. “And we’re not there yet. A lot of people have just said, ‘It’s too late, we can’t do anything,’ but that’s not true. The technology is there. It’s just a matter of the political will and people rising up to demand that we do something about this. That’s the main thing that we want to communicate.”

The Society of Fearless Grandmothers: fearlessgrandmotherssb.org

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens; Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

 

Originally published in the Santa Barbara Independent on July 30, 2020. To view the Active Aging Guide to Senior Life, Seen Through a Pandemic Lens, click here.

When Families Help Families

When Families Help Families, from Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

When Families Help Families, from Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

MISSION VILLA’S BROTHER-SISTER TRANSITION TEAM

When it comes to senior services, the Newquists are keeping it in the family.

Sensitivity, understanding, and compassion are so important when it comes to helping people with the big changes in their lives. When seniors are moving out of family homes — either to “rightsize” into something more suitable, or to transition into life in an assisted living environment — it can have a dramatic impact on the entire family.

The brother-and-sister team of Dana Newquist and Nancy Newquist-Nolan works closely with families to help them through these changes in this emotional time in their lives.

Dana Newquist, who owns and operates the downtown Santa Barbara assisted-living dementia care specialist Mission Villa, has been in the memory care business for 24 years. He started his career in the early days of tech, founding Computer Plaza in 1981 (near Harry’s Plaza Café), as well as Montecito Video and Summerland Video. He was looking for a new venture in the mid-1980s when his sister Lyn Lorenzo, the oldest of the seven Newquist siblings, came to him with her gerontology degree in hand and a thesis project describing a new assisted-living model that was more like a home and less like an institution.

She’d taken the thesis to the bank for a loan, but they wanted a business plan. “Well, my sister was a great gerontologist, but she wasn’t very well schooled in business,” said Dana. “So she called me to write her a business plan.”

That plan turned into Country Village (countryvillagecare.com) in Chico, California, which is still operating.

“She was very progressive in her thoughts,” said Nancy about her admired oldest sister, who is now 78 and still actively involved.

The family ties keep coming. Nancy’s husband, Keith Nolan, principal of ON Design Architects (ondesignarchitects.net ), designed both Country Village and Mission Villa senior care homes. Meanwhile, Nancy is Coldwell Banker’s senior real estate specialist (nancynewquistnolan.com ), with training from the California Association of Realtors on understanding what seniors need when they go to sell a house.

Dana is also a Realtor and frequently works with Nancy on deals. In addition, Nancy used to own an estate liquidation business and brings years of experience in working with seniors and their families to sell the contents of their homes.

“When you’re going into a house to liquidate everything, you learn about so many aspects of life,” laughed Nancy. “When they get older, they stuff everything in their pockets or in books or in weird places. I always tell the family prior to us coming in: Please go through your family members’ pants pockets, coat pockets, flip through their books, because they tend to get dementia and start putting money in those places, and we want to make sure that we didn’t sell a book by accident that had a thousand dollars in it.”

The hardest thing is letting go. “They love their home, they have their memories, and they’re afraid,” said Nancy. “And you’re telling them to let go and move forward on to what will be a safer place for them. We try to be proactive instead of reactive. And being proactive means they can make the choice, and that’s what we highly suggest. That way, they still are able to have their say in what happens to them.”

Added Dana, “Trust is the whole deal — you’re dealing with the most important thing they have, and that could be a spouse, or a mom or dad.”

That’s especially true when going to a memory-care facility like Mission Villa, which works closely with hospice providers and is designed to be the last home a person will live in.

“This is really an end-of-life kind of facility,” said Dana.

The pandemic is only making compassionate care more challenging, as visitors are currently prohibited.

“Because we’re dealing with dementia, if you take a daughter or son away for even a week, let’s say, when the dementia patient has to be reinforced in memory all the time, they forget who somebody is,” said Dana. “We totally become their family.”

Thankfully, the Newquists are up to the task. “When you have seven kids in the family, you have to have grace and patience,” said Nancy. “We all seem to have that, which makes us really even keeled to help the seniors as we do.”

Mission Villa: mvcare.com

Nancy Newquist-Nolan: nancynewquistnolan.com

Active Aging 2020: Our Annual Guide to Senior Life, Seen Through a Pandemic Lens; Santa Barbara Independent, Active Aging Special Section, July 30, 2020.

 

Originally published in the Santa Barbara Independent on July 30, 2020. To view the Active Aging Guide to Senior Life, Seen Through a Pandemic Lens, click here.