Tag Archives: Leslie Dinaberg

Got an hour? Get up and go to …

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num_skyman, freedigitalphotos.net

num_skyman, freedigitalphotos.net

We all agree the South Coast is paradise, but sometimes it’s nice to get away for the day. Here are a few favorite destinations for when you’re looking to get the heck out of Dodge, and the best part is, they’re all less than an hour’s drive away — weather permitting.

Just off Highway 154 north are Painted Cave, with its stunning rock art, and Knapp Castle, which can be reached from a path off East Camino Cielo. The “castle” is actually a ghostly scattering of rock ruins of a mountain lodge that burned in a 1940 wildfire, overlooking incredible views of the Santa Ynez Valley.

Further north is Lake Cachuma, which is not only our primary water source, it’s also a great place for fishing, boating, hiking, horseback riding and camping. From November to February, hundreds of bald eagles winter here and you often can see them on a two-hour guided boat ride aboard the Osprey. From March through October, the cruise takes a look at area wildlife, wildflowers and resident birds along the shore. The cost is $15 for adults and $7 for children. Call 686.5050 for reservations.

A little further north the charms of Los Olivos beckon, with wonderful shopping, galleries and wine tasting just a short drive away. Stop by the always delightful boutique Persnickety (2900 Grand Ave.; 686.8955) for a fabulous selection of gift items, including vintage linens, birdhouses, ladies’ dresses and more. The Arthur Earl tasting room (2921 Grand Ave.; 693.1771) is also highly recommended.

Also nearby is the Chumash Casino (3400 E. Highway 246), with free live music every Friday and Saturday night, as well as a new resort hotel and spa (call 1.877.248.6274 for reservations).

Don’t forget Solvang, “the Danish capital of America,” where no visit is complete without an aebleskiver, available at any of the many bakeries in town. For theater fans, the PCPA features a wonderful outdoor venue. Call 922.8313 for ticket information and showtimes.

A short distance down Solvang’s Alisal Road is Nojoqui Falls where Upper Nojoqui Creek falls about 80 feet over a sandstone cliff and into a mossy haven, surrounded by Venus maidenhair ferns. The falls end in a shallow pool that’s fun to wade in or just watch the water insect show.

You could also head into the wine country. Try the Foxen Canyon Trail where you will encounter a series of excellent wineries including Firestone Vineyard, Curtis Winery, Fess Parker Winery, Zaca Mesa Winery, Bedford Thompson Winery, Foxen Winery, Rancho Sisquoc, Cambria Winery and Cottonwood Canyon Vineyard.

Heading west, Jalama Beach lies at the end of Jalama Road that turns off Highway 1 south of Lompoc. The beachside park offers camping, a playground, windsurfing and a snack bar serving the famous Jalamaburger. Just remember to get a lot of napkins: these puppies are messy.

You could also head south from Santa Barbara to Ojai, located inland between Santa Barbara and Ventura. Nestled in a scenic deep valley, Ojai is surrounded by steep mountains that soar to 6,000 feet. Ojai is known as an artist’s community, which is reflected by a number of unique galleries and shops.

Going further south, Old Town Ventura is quite charming, with a wealth of shops and restaurants. Also worth checking out is Mission San Buenaventura, (211 E. Main St., 643.4318) the ninth and last California mission founded by Father Junipero Serra. There are also several yacht harbors in Ventura, which offer seafood restaurants, shops, boating, fishing and bay cruises.

Of course, you could always head home and be a tourist in your own town. Not many locals have done the self-guided Red-Tile Walking Tour, which begins at the Courthouse. And when was the last time you went to the Santa Barbara Museum of Natural History, the Santa Barbara Mission, the Courthouse, the Botanic Garden, Stearns Wharf or the zoo? Sometimes the best getaway can be found right in your own backyard.

Originally published in South Coast Beacon

Mixed Messages

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Television by Salvatore Vuono (freedigitalphotos.net)

Television by Salvatore Vuono (freedigitalphotos.net)

Be careful — what your kids watch may be hazardous to their health and your wallet.

If TV is “chewing gum for the eyes,” as Architect Frank Lloyd Wright once said, it may be causing more than tooth decay in children — TV may also be making them fat, according to two new studies.

“The more than 1,000 hours that the average school child will spend in front of the television this year will harm him or her far more than the one second of Janet Jackson’s breast,” said TV-Turnoff Network Executive Director Frank Vespe.

The typical child sees about 40,000 ads a year on TV and the majority of ads targeted to kids are for candy, cereal, soda and fast food, a report by the Kaiser Family Foundation found. In addition, many of the ad campaigns enlist children’s favorite TV and movie characters — Spongebob Cheez-Its, Scooby-Doo Cereal, Teletubbies Happy Meals, to name a few — to pitch products.

Apparently the $12 billion per year spent on advertising to youth works. “Commercials make people want to buy things, like Cox high speed internet,” said 4-year-old Sophia Bordofsky.

Indeed, a series of studies examining product choices found that children recalled content from ads they’d seen, and their preference for a product occurred with as little as a single commercial exposure and grew stronger with repeated exposures, found a recent report by the American Psychological Association. The Kaiser study also found that exposure to food advertising affects children’s food choices and requests for products in the supermarket.

While there’s no doubt that advertisers are selling to children, not everyone is buying. Many parents restrict their children’s viewing. “They do have to do their homework first and they have to take turns picking a show,” said Misty Bordofsky, Santa Barbara mother of four children aged 4 to 13. “Usually they’ll leave the room and go do something else if it’s the show another kid picked,” she said.

Numerous parents may limit their children to watching videos and commercial-free television and a rare few don’t let their kids watch TV at all.

“I am appalled by marketing that targets children with ads for junk food and toys. Young children are not able to understand the inherent bias of an advertisement. They are easy targets,” said Charla Bregante, a Goleta mother of two who is in that 2 percent demographic that does not own a television.

“Most of the advertising during children’s programming is for junk food such as candy, chips, and sugared cereals. Kids are given the message that these foods are desirable and nag their parents to buy them. In addition, children tend to snack more while they are watching TV. Turning off the TV is one of the best ways to fight obesity in children. Almost any other activity will use more energy than sitting in front of a television,” said Bregante.

“While older children and adults understand the inherent bias of advertising, younger children do not, and therefore tend to interpret commercial claims and appeals as accurate and truthful information,” said psychologist Dale Kunkel, a professor of communication at UCSB and senior author of the APA report, which recommends restricting ads targeting children under the age of 8.

“I can tell you that my children rarely nag me for a specific toy or food item. I believe this is because they are not exposed to television advertising and the consumer culture promoted in television programming,” said Bregante, who encouraged families to participate in TV-Turnoff Week, April 19-25 (www.tvturnoff.org).

Is there anything positive for kids on television? Yes, according to Professor Kunkel: “There are lots of positive influences that may result from children’s viewing of certain pro-social or educational programs. The problem is that parents have to mine the media landscape pretty hard to find those occasional nuggets.”

Television is an (almost) inescapable part of modern culture. “With the recent explosion in satellite and digital specialty channels, we now have access to a plethora of both good quality and inappropriate TV content. In this crowded television environment, the key for parents is to search out high quality TV programs for their kids, and whenever possible, enjoy them together as a family,” recommends the Media Awareness Network, a nonprofit organization that focuses on media literacy.

For parents who don’t want to opt out completely, David Kleeman, Director of the American Center for Children and Media, recommends that parents ask the following questions to select viewing that is good for children:

Does the program actively engage my child, physically or intellectually? Television watching doesn’t have to be passive. It can prompt questions, kindle curiosity, or teach activities to pursue when the set is off.

Does my child see others like himself or herself on television? Young children believe that television reflects the real world. To not see people like themselves — in race, ethnicity, or physical ability, for example — may diminish their self-worth. A lack of role models should spark discussion about how TV portrays different types of people.

Do I respect this program? Parents don’t have to like every show their children choose — in fact, young people need their own district culture. But parents should trust that a program’s creators understand and respect how children grow and learn.

Originally published in South Coast Beacon

First Time Home Buyers: There’s Nothing Like the First Time

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Image by phanlop88 freedigitalimages.net

Image by phanlop88 freedigitalimages.net

Here on the South Coast — where multiple bidders compete to buy $1 million generic tract houses that “need work” — first time homebuyers are definitely in the minority. But a surprising number of working professionals are getting into the market via some very creative configurations, both in terms of financing and sometimes even living situations.

“It’s a lot more complicated than just finding a property,” said Nicole Dinkelacker, a realtor with RE/MAX’s Goleta office who’s been in the business for 20 years. “Anybody with less than ten percent down, it’s very competitive and difficult.”

Difficult, but not impossible.

“You can get 100 percent financing. You have to have beautiful credit, of course, but it isn’t like you have to come up with a huge amount of money, or at least you should talk to a realtor before you decide that,” said Rebekah Mulder, a realtor with Prudential California Realty in Santa Barbara.

A former teacher and principal at Cold Springs School, who got out of education to become a financial planner and real estate agent, Mulder said she still finds a lot of her job involves educating her clients about the tax advantages of investing in real estate, as well as the many creative ways to make buying a house possible in the Santa Barbara market.

One of the unique financing methods she often teaches first-time buyers about is equity sharing, where a parent, an employer or a third party will invest in buying a house in partnership with the person who will live there.

Recently, Steen Hudson (the Director of the Rescue Mission) and his wife Trina entered into an equity share agreement with his employers, said Mulder. “The mission is realizing money on its investment and if the Hudson’s so choose they can steadily buy the mission out. It’s a great way for employers to help out their employees and make an investment as well.”

“Equity sharing is a great investment. You pair up older people who really don’t want to go out and buy an apartment house or something. Most people are unaware that if you own a residential income property, you can depreciate that property. Even if its actually appreciating, the tax code allows you depreciate it, which then shelters that much of your earned income from any taxes at all,” said Mulder. The IRS allows you to treat one physical property as both a residential property and a residential income property (divided proportionately), she explained.

Rather than asking parents or others to “help” with a down payment, Mulder advises approaching it like a business opportunity and will often make the presentation to parents as a neutral party. “We have (37-page) contracts where you negotiate every horrible thing that could happen.”

“Another thing that piggybacks on that is that buying a property with a rental on it is really good option, especially for someone that’s maybe got high income but maybe no money down, said Sharol Mulder, Rebekah’s daughter and business partner.

“A lot of times if we have people with a lot of money down, it’s a better bottom line if they buy a more expensive property with a rental on it. So let’s say they could go buy a $600,000 condo, they could probably buy a $900,000 house with a rental on it and actually come out paying less per month,” said Sharol, who recently made this type of deal with buyers Dave and Eliza Reed and Kate Russell (Eliza’s sister). “They bought a neat old turn of the century Craftsman plus an additional duplex on West Sola. … They rent out the main house for maximum income.”

In addition to financing options, first-time homebuyers often need to be educated on the basics about realtors. “There are a lot of people out there who don’t know how realtors get paid. We’re seeing people walk into open houses and work with the realtor who’s there without a recommendation. … As a buyer you’re not going to pay the realtor’s commission but you really need a good realtor, so you need a good recommendation. … It’s a great benefit to you as a buyer that the seller is going to pay your realtor’s commission but it doesn’t take away the responsibility that you have to find someone who’s really good to represent you,” said Sharol.

Having professional, experienced representation is even more important with the current climate of multiple offers being made for any given listing. “Houses are going really quickly,” said Gloria Herrera, one of Dinkelacker’s clients who recently purchased a home in Carpinteria after making an offer on another. “The whole thing has really been a learning experience.”

There’s nothing like the first time … starting next week, our South Coast Homes section will feature case studies of local first time buyers. We’ll go inside their homes to see what they were able to buy and how they were able to do it.

Originally published in South Coast Beacon

First Time Home Buyers: The American Dream … the South Coast Reality

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Breaking into the local real estate market is tough but not impossible. Leslie Dinaberg explores who’s buying for the first time and how.

Practicality, frugality and focus were the key values that got Jonathan and Kara Rocque into their first home, at 7126 Del Norte Dr. in Goleta. Both UCSB graduates, the Rocques lived in a one-bedroom apartment and didn’t really upgrade their lifestyle much after college in order to save money for a house.

They started making offers right after they married, about 2-1/2 years ago, but Jonathan said he wasn’t really ready to buy until recently. “People always say ‘get in as soon as you can,’ but … at the same time, I really have no regrets not getting in any sooner because I wasn’t ready.” An engineer, he said he worked for a start-up company and was worried about job stability.

“I think I got to the point where I gained more confidence in myself and that things were going to be okay,” said Jonathan, who now works for Indigo Systems, which recently merged with FLIR Systems.

When he felt really ready to buy, Jonathan had the willing assistance of his father, John Rocque, a realtor and mortgage broker in San Dimas.

Another factor that kept the Rocques from buying quickly was their expectation of what they would be able to afford. “We started thinking that we wanted our dream home out of the shoot, and I think that’s what delayed our purchase, probably,” said Jonathan.

The three-bedroom two and a half-bathroom home the Rocques eventually bought this year for $659,500 has a studio apartment (garage conversion) on the property, a big selling point. “We were looking at these two-bedroom one-bath cottages and went, I just can’t do it. There’s got to be something out there that’s better because it doesn’t leave us the flexibility to grow,” said Jonathan. “When we saw this place with the studio I just thought ‘Oh God, couldn’t be better.’ I could give up the garage and take the extra income that will definitely help.”

Kara noted the backyard had a shed for storage, making it easier for her to give up the garage space. Being able to have a vegetable garden was also important to her, as was the school district. “Basically any school in Goleta, I’m totally comfortable with,” said Kara, who teaches first grade at La Patera.

The Rocques also knew what they didn’t want: no condos and no commuting. “The whole reason we live in Santa Barbara is the lifestyle,” said Jonathan. “I ride my bike. I love the mountains. I love riding by the ocean. I love the weather. I value my time … I’m not going to drive an hour each way to work. I’d go somewhere else where I could live close,” he said.

“I don’t think either one of us ever wants to move into one of the new developments because they’re so crunched together,” added Kara. “Yeah they look pretty, they’re nice and new, but to me this has more character than those houses. You can paint it whatever color you want to paint it; you can do whatever you want with your yard.”

While the Rocques would eventually like to move to a larger house, they are fixing up their yard and treating the house like a home.

“It’s not short term, but it’s not forever,” said Kara.

“This house easily gets us ten years,” said Jonathan. “If we wanted to, at some point we’ll refinance and we could reclaim that space (the studio).”

And as for the realities of being able to afford to stay on the South Coast, they credit much of their success to Patrick Flood, the financial consultant Jonathan began working with when he graduated from college. The Rocques said they feel both blessed and proud to be able to get into the housing market

“I like taking on challenges too. I took a major in college … that was challenging. And staying in Santa Barbara was a big challenge, but I was going to do it. I was really, really happy that we could,” said Jonathan.

Added Kara: “If we can do it here then we can do it anywhere.”

Originally published in South Coast Beacon

First Time Home Buyers: Lowered Expectations

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Image by phanlop88 freedigitalimages.net

Image by phanlop88 freedigitalimages.net

Like many first time homebuyers, Jennifer Cartwright and Bob Freed had to lower their expectations a bit when they set out to buy something on the South Coast. When they originally saw their condominium at 235 Aspen Way in Santa Barbara, they didn’t like it. “After seeing what was out there and the locations and prices, that’s where everything kind of just clicked that this had pretty much everything we wanted,” said Freed of the two bedroom, one and a half bath condo they recently purchased for $453,000.

Price was definitely part of what influenced the purchase, said Cartwright. In October, the then-engaged couple (who wed in late April) were “just kind of investigating options” with realtor/friend Bob Curtis. “We didn’t care if it was a house or a condo. We didn’t think we would be able to afford anything in the first place,” she said.

“It was all timing. What we basically wanted to do is stop paying the man. It’s just a different way of looking at savings,” said Freed.

The money for their down payment was an inheritance from Cartwright’s grandmother. “We got really lucky,” said Freed, who was sharing a house with roommates at the time, while Cartwright lived in a studio apartment. The condo had been recently painted and carpeted and didn’t need much work.

The couple also gave a lot of credit to their realtor. “Bob is an excellent real estate agent. He really took the time to kind of teach us all there was to learn about,” said Freed.

“And we had a lot of questions. Poor Bob, we were calling him daily almost,” added Cartwright. “Before we even looked at things, he set us up with Metro City Mortgage, which was our mortgage broker and told us all the right things to do. … Then when we went out to go look, we knew what we could afford. We weren’t in the dark,” she said.

The condo they purchased had been on the market for several months, unusual in Santa Barbara. “It was overpriced … It was on the market for 180 days or something like that. People were thinking that it was a lemon because no one had bought it right away, but that was because they listed it way too high,” said Cartwright.

The sellers lowered the price and Cartwright and Freed took the plunge and made an offer — after looking at places for only about a week. “I asked Bob at that time, I said are we moving too fast and what if we wait until the wedding,” said Freed. “Bob said, ‘You know, my gut instinct, if you wait, you’re going to pay $30,000 to $40,000 more.’ And actually condos of this size and this location are going for about 500 now,” said Freed.

While clubhouse amenities weren’t much of an attraction for the couple, who both work for the YMCA, what appealed to them about the condo was its secluded feel and location within the complex. “It’s off the street, further away … with the creek in the back, you’re guaranteed no one’s going to build,” said Cartwright.

“I feel more relaxed when I get home, I don’t know how I’m going to explain this but it’s like you’re really going home,” said Freed. “It’s just a neat feeling.”

Originally published in South Coast Beacon

CAMA’s Masterseries presents The Kalichstein-Laredo-Robinson Trio

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THE KALICHSTEIN-LAREDO-ROBINSON TRIO, photo by Christian Steiner (courtesy photo)

THE KALICHSTEIN-LAREDO-ROBINSON TRIO, photo by Christian Steiner (courtesy photo)

CAMA’s 2014 Masterseries at the newly restored Lobero Theatre (33 E. Canon Perdido St.) opens with a concert by The Kalichstein-Laredo-Robinson Trio on Saturday, January 11 at 8 p.m. Three and a half decades after its debut at the White House, The Kalichstein-Laredo-Robinson Trio remains America’s Premier Piano Trio, featuring Joseph Kalichstein on piano, Jaime Laredo on violin and Sharon Robinson on cello.

Carnegie Hall commemorated their 30th Anniversary in 2007 with a concert in Stern Auditorium. One of today’s most beloved ensembles, these three artists share their passion for music with audiences worldwide. Tickets are on sale now at the Lobero Theatre Box Office; call 805/963-0761 or visit lobero.com.

Program:

Franz Schubert: Notturno (Adagio) in E-flat Major, Op.148 (D.897)
Felix Mendelssohn: Piano Trio No.2 in C minor, Op.66
Johannes Brahms: Trio in B Major, Op.8, rev.1891

—Leslie Dinaberg

Originally published in Santa Barbara SEASONS on December 30, 2013

Cantor Baby

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Image by digitalart, courtesy of freeimages.net

Image by digitalart, courtesy of freeimages.net

December is one of the cruelest months for Jews.

Sure we have Hanukkah to celebrate our urge to shop, and latkes to indulge our genetic urge for carbs, and we can decorate in blue and silver to our hearts’ content, but the one thing we’re lacking in is carols. Let’s face it, other than “Oh Hanukkah,” and Adam Sandler’s “Hanukkah Song,” there aren’t a whole lot of Hanukkah hymns on the airwaves.

Rather than kvetch and whine about the lack of Chanukah chants this holiday season, I decided to do something about it. As with all things Jewish and musical, first I turned to my Cantor for inspiration.

Cantor Baby (to the tune of “Santa Baby)

Buh-bum.. buh-bum…

Cantor baby, slip a table under my knee, for me.

I’ve got an ache in my neck, Cantor baby, so hurry the masseuses tonight.

Cantor baby, a Jaguar convertible too, teal blue.

I’ll wait for you with the bells, and Sven and Nels.

Cantor baby, so hurry the masseuses tonight.

Think of all I’ve sacrificed, think of all the stuff I bought sale-priced. Next year I could be just as thrifty, if you’ll check off my Hanukkah listy,

Cantor baby, I wanna sunny vacation spot, oh yeah.

And really that’s not a lot, been an angel all year.

Cantor baby, so hurry the masseuses tonight.

Cantor honey, there’s one thing that I really do need, a maid, who can cook matzo ball soup, doo doop.

And clean up after my kid, which is a pain in my neck.

Oh heck.

So hurry the masseuses-I’m not talkin’ mezuzahs-hurry the masseuses tonight.

My own family did not inspire this next little ditty, I swear.

Let It Go, Let It Go, Let It Go (to the tune of “Let It Snow”)

Oh the fight we had last month was frightful.

But hashing it over is so delightful.

It’s finally time to end the row.

Let It Go! Let It Go! Let It Go!

It doesn’t show signs of stopping.

And I’ve bought some corn for popping.

So much for family drama.

Can you just let it go, mama.

My last nerve is about to blow.

Let It Go! Let It Go! Let It Go!

When we finally kiss goodnight.

How I’ll hate going home if you’re mad.

But what’s a holiday if there’s not a fight.

It’s what we call communication.

And venting our seasonal frustration.

But as long as you love me so.

Let It Go! Let It Go! Let It Go!

My family didn’t inspire that last one, but this one sure brings back memories. Of course all of the snow at my Grandmother’s house in Beverly Hills was fake and came from Niemans.

Noshing Through the Snow (to the tune of “Jingle Bells”)

Noshing through the snow, in a big safe Grand Marquis.

O’er the roads we go.

Driving so slowly.

Bells on cell phones ring.

Dad thinks of the gelt.

What fun it is to laugh and sing and watch the chocolate coins melt. Oh, Grandma Kvells, Grandma Kvells.

Futzing all the way.

Oh, what fun it is to ride in a family car all day, hey.

Grandma Kvells, Grandma Kvells.

Futzing all the way.

Oh, what fun it is to ride in the family car all day.

And finally, my personal favorite. I’m sure you’ll be hearing this on NPR soon, right after “Oy, Come All Ye Faithful” and “Little Drummer Goy.”

We Wish You a Merry Mazeltov (to the tune of “We Wish You a Merry Christmas”)

We wish you a Merry Mazeltov.

We wish you a Merry Mazeltov.

We wish you a Merry Mazeltov and a Happy New Year.

Good tidings we bring and a hot brisket too.

Good tidings for Hanukkah and some pastrami too.

Oh, bring us some lox and bagels.

Oh, bring us a smidge more kugel.

Oh, bring us some Matzo Ball Soup and a cup of Manischewitz.

We won’t go until we get full.

We won’t go until we get full.

We won’t go until we get full, so bring some more food!

We wish you a Merry Mazeltov.

We wish you a Merry Mazeltov.

We wish you a Merry Mazeltov and a Happy New Year.

==

Merry Mazeltov to all of you. Send your Hanukkah hymn suggestions to Leslie@LeslieDinaberg.com .

Originally appeared in the Santa Barbara Daily Sound on December 8, 2012.

Jungle Mom

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Photo by Sura Nualpradid freedigitalphotos.net

Photo by Sura Nualpradid freedigitalphotos.net

I pity the first girl who stomps on my son’s heart.

I realized something about myself recently and it’s not very pretty. I may be an anti-violent, NPR-supporting, bleeding heart pacifist in theory, but when it comes right down to it-I would kill to prevent my son from suffering heartache.

I may not be a tiger mother, but I’m a jungle mom nonetheless. It stuns me how quickly I turn into Mama Bear when something threatens my cub.

When he was younger, I was mostly fixated on doing everything in my power to help my son avoid physical pain. Implanting a GPS tracking device and a boundary collar always sounded perfectly reasonable to me. It was only my husband’s mockery that prevented me from sending Koss out to play in full body armor. I would have wrapped him in Charmin from head to toe, like that kid in the old commercial who goes out to play football and practically tips over from all that cushiony padding.

I was always jealous of the mom in that commercial.

My imagination splinters into a million fearful little pieces whenever I think about anything bad happening to my son.

But now that Koss has successfully survived enough banged up knees and bruised elbows to keep the Band-Aid and Bactine business booming for years to come, it’s his emotional pain that keeps me up at night.

The fact is we’re still warming up to puberty, so at this point his hurt feelings dig much deeper into my overactive imagination than they do into his psyche. I will often still be reeling over some playground slight or hurt from weeks back when Koss wants to invite that very same kid I’ve been mentally murdering over to play.

Pesky old reality is no match for the mind of a mother.

Just thinking about the prospect of his many broken hearts to come is enough to make me growl.

I can’t help myself. Just thinking about that future girl who will someday make him cry drives me nuts. I want to kill her. I want to rip her to shreds. The mere thought of that girl transforms me into every single awful parent-of-an-only-child stereotype, though some might call me a murderous lunatic.

Gee, I hope his future girlfriends never read this column. That would be awful. Just awful.

Karma’s a bitch, and I certainly had my moments. As a former teenage girl, I know just how mean they can be.

Plus the fact that my genetic eggs are in this one and only one precious basket makes me guard it all the more zealously.

But here’s the rub. As a parent I’ve found that it’s almost impossible to try to comfort someone and develop their character at the time. With girlfriends and husbands, your job is just to listen and be supportive and hate whomever they hate at that moment. In those cases it’s easy to blame it on the other guy.

But when you’re comforting a child you sometimes have to fess up to the fact that it’s not always the other guy’s fault. Human relationships are complicated and they’re only just beginning.

Kind of makes me wish for the good old days when I would dream up tactical scenarios of how I would jump into the lion’s cage at the zoo to rescue my son.

When Leslie’s not busy cocooning her son in bubble wrap she can be reached at Leslie@LeslieDinaberg.com. For more columns visit www.LeslieDinaberg.com.  Originally published in the Santa Barbara Daily Sound on July 20, 2012.

Olympic Gold Medalist Todd Rogers: Hometown Hero Hopes To Bring Home Another Gold From London

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By Leslie Dinaberg

Leslie Dinaberg: The 2012 Summer Olympics in London will be your second Olympics. How is it different preparing this time around?

Olympian Todd Rogers, photo by Mitchell Haaseth/NBC

Todd Rogers: I wouldn’t say it feels different.  … As far my training and that kind of thing go, its business as usual. There’s no real reason for us to change anything dramatically. The only thing that I try and always keep in mind is that I’m getting older, so just being intelligent about stretching and icing and just taking care of my body because I’m not as durable as I was four years ago.

LD: What percentage of your training is running and lifting versus actually playing volleyball?

TR: The majority these days is probably more running and lifting. I start lifting in November and from mid-October I’ll be doing some kind of running or some kind of exercise that has a cardio component. We (Rogers and partner Phil Dalhausser) really don’t start hitting the ball around until late January early February, there’s just not much reason to do so at a really early stage. The season gets started in April but for us the Olympics are not until August.

 

I hear of people hitting the ball around in November and I go, “Are you crazy?” But to each his or her own, I guess. I’m kind of a burnout athlete, I’ve discovered that about myself. I just can’t do that much, otherwise I will be sick of the sport.

LD: But you still travel and compete in other places before you go to London.

(Editor’s note: since this interview in April, Rogers/Dalhausser won their third straight gold at the 2012 Brasilia Open and retained their Shanghai Grand Slam title. They are currently competing in Beijing. For a complete tournament schedule click here.)

When you are doing all of that traveling, how much of those places are you getting to see? Are you getting to play tourist at all?

Olympian Todd Rogers, photo by Mitchell Haaseth/NBC

TR: At some of them we have. A lot of them are re-stops, so for example I’ve been to  Klagenfurt, Austria, which is probably the best tournament in the world, probably ten times. I’ve done well most of the time but not all the time, and when I haven’t done well I’ve gone out and checked out the city. It’s on a lake so I’ve gone on boats and whatnot… When we were in Berlin I made it a point to just kind of check out the surrounding area. There have been a few stops where I stay a couple of days extra just because it’s a really cool place. Like in Prague, there are some just really neat areas in Prague that are really old and I make a point of making sure that I get to those and check them out and try to find something new in those areas.

LD: I know you grew up in Santa Barbara and went to San Marcos High School and UCSB. Growing up near the beach is so unique. When you are playing volleyball internationally is it different playing on an actual beach versus some place where they bring sand in?

TR: I would say yes, absolutely. On an actual beach, if you know the beach, you have a consistent wind. The sand tends, not always, but tends to be deeper. When they bring in the man made court they are looking at trying to save money and it costs money to bring sand so they are going to put really the minimal amount of sand they can put in to save costs … it’s much more of a jumper’s sand.

There’s definitely a difference and especially if you’re in a city between buildings. The winds are really weird. It could be going one way and then ten minutes later it could be going the other way because just the way it goes through the buildings can change dramatically really quickly. Whereas on the beach, if you’re at East Beach, most of the time the wind in the afternoon blows out of the northwest. I know that.

LD: When did you start playing beach volleyball?

TR: When I was at San Marcos High School. John Lee was the coach there for the volleyball team; he’s also an English teacher.  He encouraged all of us freshman boys, actually pretty much all of his volleyball protégées to just go down to East Beach and play. He said, “You’ll become a much better indoor player if you go and play on the beach.”

It’s a lot of fun. We were all 14-year-old boys. You’ve got lots of girls in bikinis down there, you’ve got your shirt off, you’re running around in your shorts—it was a pretty easy sell for us! 

So a bunch of us just started going down there after my freshman year and I was 14-years-old and I fell in love with it right away. And I haven’t stopped playing. I didn’t stop playing when I was in college and just kept going with it.

LD: I know you have a son and a daughter (Nate, age 11 and Hannah, age 13). Are they volleyball players?

TR: My daughter loves it; she actually particularly loves beach volleyball. My son enjoys playing beach volleyball but he’s not super into it. We have a court in our backyard (Rogers and his wife Melissa live in Solvang) so we actually play a fair amount of family volleyball. It used to be kind of even, but my daughter at 13 has gotten a lot better in the last year. My son at almost 11 has not. So it’s kind of getting to an unfair level, but he’ll still play. It’s a fun family activity.

LD: You must have other people come and use your court.

TR:We always have people over and I usually have one or two foreign teams that are friends of ours that

Olympian Todd Rogers, photo by Mitchell Haaseth/NBC

play on the international tour and they come to California to train and we’ll come up here. We’ll have a little barbecue after and just kind of hang out, have a few beers, that kind of thing.

We have some friends in town that kind of hang out, their kids come over and play with our kids there or we’ll set up a few trainings with some of the kids and there’s a couple of adults that like to come over and hack it, have a good time. Usually it involves a couple of beers, though. (Laughs)

LD: I know you and Phil have already qualified for the Olympics, but assuming other Americans qualify, then you also could conceivably be competing against those people. What’s that like?

TR: It is a little different because it’s really funky the way they do it. There’s a four year window, say after the Olympics, you have your following next two years when you’re just playing on the international tour and that’s how you qualify and everyone is kind of cheering for each other. I’m always cheering for other Americans of course, unless I’m playing.

Then all of a sudden January 1, 2011 comes along and now, as happens every four years, all of a sudden you are competing against those people just to make the Olympics. So you still want them to win because they are your friends, but at the same time you want to make sure that you are doing a lot better.

Phil and have been very fortunate in that we have done well right away where we have kind of separated ourselves from our competitors …They are fighting it out amongst each other and we just are watching it. We’re pretty much already in. … now the other two teams that are fighting for the spot they’re super close and they can’t catch us so it’s like we can just sit back and just enjoy it. I’ll cheer for them, unless we’re playing against each other.

In the Olympics it’s the same kind of thing. It’s like I want to see them do well, so I’m cheering for them, but at the same time I want to ultimately win the gold medal over them if that’s what it comes down to.

LD: At this point in your career, what percentage of your skill is physical versus mental?

TR: At this point it’s almost all just a mental game for me. Keeping my body healthy, no doubt, that’s the number one thing on the physical side of things and then the rest of it is just I know what I’ve got to do, I know what I need to accomplish and most of that’s just mental. In fact Coach Lee always used to tell me and other players that the game of volleyball is 90% mental and 10% physical. That might be an extreme but it’s pretty darn close. It’s definitely more of a mental game than a physical game.

As I’ve aged and as I’ve seen my kids play and I’ve coached at UCSB and whatnot and I’ve come to realize that he’s absolutely correct. There are kids that are just jumping out of the gym and are amazing athletes and yet they’re just not very good because in the mental part they just break down they make a lot of foolish errors that are really mental errors and not physical errors. They are jumping eight inches higher than the other kids but the other kids are consistent, play smart, using their eyes and their brain and thinking okay I need to do this rather than this, whereas a lot of those exceptional athletes will just use their athleticism and at some point in their careers they are going to meet someone who’s relatively close or maybe even better than them that can’t get past that because they haven’t really developed their mental game.

So I’m fortunate in that I was able to develop that mental game and have decent physical skills, not as great as a lot of other people’s but definitely the mental side of things is so important. I am fortunate that I have that.

LD: Has volleyball always been your favorite sport?

TR: No, not really. It was actually soccer. I played soccer since I was four or five years old. I always thought that was my sport and I loved it. Even into high school when I started playing volleyball and beach volleyball, soccer was always my sport, my first love.

Coach Lee was always like, “man you’ve got to play club volleyball.” And I was always like, “No man, soccer is my sport, I’m not going to stop playing soccer.”

Then my senior year I was trying to get scholarships to play soccer and it wasn’t really happening, I could have walked on a couple of places. But some volleyball teams were recruiting me and so I ended up playing at UCSB on the volleyball team. I still went out for the soccer team and made the soccer team my freshman year but after that season I had to recognize that I’m better at volleyball than I am at soccer. And at a collegiate level, soccer is just, these guys are so fast and so quick it’s like they could run forever. I’m reasonably fast and reasonably quick but they just seem like a different type of athlete than me. In high school and below and in volleyball I was right there, one of the better players pretty much all of the time. I just realized that my upside in volleyball was much greater than it was in soccer.

LD: That’s really interesting. To me volleyball and soccer seem like such different sports.

TR: They are, but there is actually a fair amount of crossover. Like for me, trying to stay with a smaller quicker, faster guy, I had to use perfect footwork and everything had to be on balance and all that kind of stuff. I found that actually correlated really well over to particularly playing defense on the beach. Having good balance, recognizing what’s going on, what’s going to happen and being able to anticipate, which was what I had to do in soccer just to essentially stay alive. It became a trick for me on the beach court.

LD: I’ve heard the announcers call you “the professor” before, and I’m getting a little of that from our conversation. What’s that about?

TR: A lot of people said I kind of have a mental black book on everyone, as far what their tendencies are, so one of the announcers, Chris “Geeter” McGee, about ten years ago, he started calling me the professor. I like it. It actually kind of suits. I always looked at the way I play as more of a cerebral game and whenever I’m out there I want to make it into more of a cat and mouse kind of game, because that’s where my strengths lie. I’m not the biggest jumper; I’m not the biggest guy; I’m not the quickest guy. I’m reasonable on all of those areas but I knew that I would be stronger on the cerebral side of things, so it kind of fits me as a person aside from just a nickname.

LD: If you weren’t a professional athlete, what would you be doing?

TR: There’s a good shot that I would be coaching. I really enjoy coaching. I started coaching basically right out of high school, coaching junior high teams, club teams, even some high school ball. I’ve actually continued to kind of coach through my children a little bit on the volleyball but a lot on the AYSO soccer stuff and I’ve enjoyed it.

I do think that kids and people in general have changed a lot and I’ve noticed that as I’ve coached more and more it’s changed in a way that’s a lot harder to coach now. So I’m not as gung ho on it, but I could have seen myself 20 years ago being pretty focused on coaching. Other than that it’s hard to say.

… I’ve gotten into some business stuff and have kind of started to enjoy that as well, and that’s something that I’m going to be seriously looking at and trying to get my hand into some different cookie jars, if you will, so that when I retire, which is right around the corner in the next couple of years or so, I’ve got some active things going that will provide me with income and hopefully that I will enjoy.

LD: So you’re thinking about retirement a little bit?

TR: Yeah, I’m 38 and I turn 39 on September 30, so it’s just the reality of the situation. I’ve really never wanted to play much into my 40s. All of these guys … that have played into their 40s, it seems like their bodies kind of started to break down. They were all still having a lot of fun with it, which obviously in my opinion would be the number one thing, but again, I don’t want to have my body be completely breaking down. It’s hard enough to do a workout and being sore.

Essentially from January to June I feel like I’m sore all of the time because I’m working out hard and I’m playing in tournaments and my body just hurts and I’ve got to get deep tissue and ice and all that stuff. It didn’t seem like it used to be that way.

LD: Do you worry more about injuries more than you used to?

TR: Honestly, I’ve never worried about injuries per se, it’s more taking care of the little things like stretching, icing, getting those deep tissue massages, even soaking in the cold ocean after a long workout, getting up to my weight and soaking my legs. Those kinds of things I’m more cognizant of now, and I do a lot more of. … People will say, “How can you go snowboarding? that could ruin your career.”  But you know what, you could step off a sidewalk and get something wrong and your leg locks out and you blow your ACL. I’ve seen it happen before. I just think I’m going to live my life not worried about those kinds of things. I’m not going to do anything extraordinarily stupid, but I’m still going to surf, I’m still going to do the things I enjoy and if I get hurt doing those things then I’m just not going to concern myself with it.

LD: Will your family go with you to London?

TR: That’s the plan … I did not take the kids to Beijing because it was just not very conducive for children. … My wife did come over for the last week so she was there when we won the gold medal and that was very cool. But I figure In London they speak English, there’s a ton of things that are really relevant to our history as Americans having basically a lot of people that started our country coming from Great Britain and London in particular. And there are just so many cool sights to see there.

LD: We’ll all be rooting for you from Santa Barbara. Good luck.

TR: Thanks.

Both men’s and women’s Olympic Beach Volleyball competition starts play in London on July 28. Click here for the complete schedule and more information as items as added.  

Look for Leslie Dinaberg’s interview with another Santa Barbara Olympian, water polo player Kami Craig, in the summer issue of Santa Barbara Seasons Magazine, out June 1.

Originally published in Santa Barbara SEASONS on May 18, 2012.

Crazy Busy or Just Plain Crazy

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jesadaphorn, freedigitalphotos.net

As I write this first sentence, I’m on hold with my insurance company-again. I’m also listening to phone messages, soaking my whites in bleach, taping an episode of “Next Food Network Star,” stretching my quads, doing a few Kegel exercises and sipping my coffee, which I know is bad for me again this month, because I read it in “Prevention” while I was standing in line at Vons this morning.

It’s taken years of practice, but I’ve finally ratcheted my level of multitasking to “Rock Star,” and now I find out that there’s some new research that says multitasking actually slows you down. I had to push my 1:15 ’til 2:30 and ignore my email, but I managed to get myself to the library to get a peek at psychiatrist Edward Hallowell’s book, “Crazy Busy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD.”

You don’t think I have time to actually buy and read a book about busyness, do you? But I skimmed it, for free, and I really tried to focus on the book, and only the book, during the 13 minutes I calculated it would take the meter maid to get to my illegally parked car.

The good doctor, who specializes in Attention Deficit Disorder (ADD), says that it is literally impossible to pay conscious attention to doing more than one thing at once. Instead, you end up paying conscious attention to several tasks in succession, and not doing any of them very well. When you switch your brain between tasks you end up wasting, rather than saving, precious time because your brain continually has to restart and refocus.

Are you kidding me? And here I was thinking it might be time to have another baby now that there’s a breast pump with a car adaptor (the Pump in Style) on the market. Just don’t drive over any bumps while you pump.

My husband-who would never dare to sully the experience of watching ESPN by matching a pair of socks, even when they accidentally whack him on the side of the head-has sworn by the do-one-thing-at-a-time-theory for years. Has hell finally frozen over? If not, he can’t possibly be right.

And yet, other experts also support the movement towards uni- tasking. A study at the University of Michigan found that multitasking leads to expensive “time costs.” Team leader Dr. David Meyer says that the additional time required to switch between one task and another tends to increase with the complexity of the chores involved. And that over the long run, the time required to make these switches may lead to a 20 to 40 percent decrease in actual productivity.

A 40 percent decrease? I can’t afford that. As much yammering as I do about how busy I am-and I am actually pretty busy-the reason that I need to multitask is to make sure that I also have time to read novels, catch a movie once in a while and take a long lunch with a friend.

Sometimes I’m almost embarrassed to admit that it’s more important to me have a social life than it is to have a clean house or actually bake the cookies myself. Sometimes there’s this undertone of bragging or one-upmanship when people, especially moms, talk about how busy they are. And I’m always a little self-conscious that I, as the mother of one, will never be as busy as my nut job friends who have four or more children. But I work! C’mon, give a girl a few points.

Of course the trouble with writing about busyness is that it makes you even more hyper-aware of how you spend each moment. It’s exhausting. If I didn’t have to change the laundry loads, write a speech, pick up the trash, and take out the kid, I might take a nap.

Why not find out if you can walk, chew gum, and send an email to Leslie@LeslieDinaberg.com at the same time? For more of Leslie’s columns visit www.lesliedinaberg.com.  Originally published in the Santa Barbara Daily Sound on June 22, 2012.