County honors women helping women

“Women Change America” was the theme when the Santa Barbara County Board of Supervisors and its Commission for Women honored several local organizations for their ongoing service to women and families on March 1, in honor of Women’s History Month.

First district commissioner Cynthia Thurber presented the honors to Santa Barbara Rape Crisis Center for being a “safe haven for women who have been assaulted sexually.”

SBRCC executive director Elsa Granados said she was proud to receive the award, because whenever the organization gets recognition it raises the visibility of sexual violence and more women begin to access their services.

Second district commissioner Magdalena Torres honored Villa Majella‘s maternity home and outreach program.

“It’s an honor for me today to represent all of the founders, directors, staff, volunteers and donors who have worked for the past 23 years to serve women and newborns in our community,” said program director Mary Andrews-Dalbey. “Above all, I applaud the women who have faced challenges and overcome obstacles in a choice to mother their babies. For many, it became the motivation to turn their lives around. They are what we’re all about.”

Prior to receiving the award, Andrews-Dalbey noted how closely many of the organizations that provide services to women and families work together. For example, after living at Villa Majella for up to two months after giving birth, mothers and their babies are often referred to St. Vincent’s for housing and childcare services. SBRCC and the fourth district honoree, Domestic Violence Solutions, often work closely together as well.

Third district supervisor Brooks Firestone selected the UCSB women’s basketball team as service organization of the year, for its Gaucho Outreach Program, which has been involved with a number of public service projects, including Adopt-a-Highway clean-up on Highway 217 and “Lil’ Gaucho” Clinics held at local schools, said commissioner Mary Ellen Brooks.

“I really think that our community outreach is the classic win-win situation. It is a great ‘Habit of Excellence’ for our women — giving to others and making them feel connected to our community,” said coach Mark French. “Also, it’s good role-modeling for local kids to see the Gauchos take time out of their busy day and do something besides play basketball.”

The fifth district also honored the American Association of University Women.

In past years the Commission for Women has chosen a woman of the year and a teen of the year rather than honoring service organizations. Brooks said it changed its focus in 2005 in order to help bring more exposure to these groups and also to encourage more women to get involved in the community.

For more information on the Commission for Women call 568.3410 or email scantil@co.santabarbara.ca.us.

Originally published in South Coast Beacon on March 3, 2005.

Raytheon brings science back to school

CMS Girls Engineering Camp, photo by Texas A&M University, courtesy Wikipedia Commons.

CMS Girls Engineering Camp, photo by Texas A&M University, courtesy Wikipedia Commons.

Washington School hosts “Introduce a girl to Engineering Day”

There’s a guy I know who was so concerned about the disproportionate number of women in math and science that when his daughter was born, he vowed that every time she was complimented on her looks, he would add the postscript, “and she’s good at math and science too.”

The aerospace company Raytheon is also concerned about the number of women going into math and science, but it’s taking another tack than my friend.

“Three Cheers to Engineers!” was the slogan at Washington Elementary School on Feb. 25, where Raytheon hosted an “Introduce A Girl to Engineering Day” for more than 60 upper grade students.

“Math Rocks!” was one of the four learning stations, where students were challenged to build moveable cars out of candy, cookies and frosting (similar to ginger bread houses), where each of the ingredients had a point-value, and the points couldn’t add up to more than 300.

“The best part is eating the cars when you’re done,” said Sarah Strickland, one of several financial analysts who helped plan the project.

Electrical Engineer Lisa Dunn, who just two years ago was the president of UCSB’s Society of Women Engineers, worked with a group of kids constructing boats out of tin foil. They used their engineering skills to make a seaworthy craft and their math skills to figure out the maximum number of pennies their boats would float.

Software Engineer Ben Burleson was the “balloon flinker,” helping the students test gravity, using foam cups filled with packing peanuts and attached to helium balloons.

Helium also played a critical role in the hovercraft experiment, where students like Gwen Archambault and Korrina Harmsen created floating vehicles out of balloons and paper plates.

Materials and Process Engineer Elizabeth Mallon gave the keynote speech, explaining the difference between engineering and science to students, who were eager to find out what the different industries are that use these skills and what kind of education is needed.

“They asked a lot of questions,” said Mallon. It’s not like high school presentations where they’re too cool — or too shy — to ask.

“Women are very smart and clever and we want to get more of them in our workforce,” said Francisco Cabrera, in explaining to the students (including a few boys) why Raytheon had sponsored the event.

Raffle prizes included an autographed book about Sally Ride, junior science kits, fiber optic lead pencils and more, including the grand prize — a home planetarium star theatre, which went to Caitlin Connor.

Raytheon also donated engineering books, videos and bookmarks to the Washington School library and all of the participating students received “Three Cheers to Engineers!” t-shirts, as well as goodie bags, said Isabel Villegas, the Human Resources representative who coordinated the whole event, as part of Raytheon’s observation of National Engineering Week.

Last year the company hosted Kellogg School students at Raytheon, but spokesman Ron Colman said next year they’ll pick another elementary school and bring the program to the students, since they got an even better turnout than expected.

Raytheon also hosted a week of job shadowing with members of UCSB’s National Society of Black Engineers, which included an engineering competition, an ice cream social and a free hot dog lunch.

“We’re hoping to hire some of the students that came in,” said Villegas, adding that last year’s AS president Jamie Fitz-Gerald is now working at Raytheon.

Originally published in South Coast Beacon on March 3, 2005.

Kids put the squeeze on the boundaries of cuisine

Photo by Mojpe, Pixabay.com.

Photo by Mojpe, Pixabay.com.

“When it comes to feeding your kids, everyone’s a critic,” warned my friend Lori.

Sure the food police may be creeping around cafeteria corners and leering at grocery carts, but I’ve come to realize that when it comes to kids and food, there are a lot more hypocrites than critics.

I, for one, am happy when my son eats at all.

Can he really be the only kid in the United States who has never — not a single day in his young life — managed to down the federally-recommended three servings of vegetables, two servings of fruit and two servings of milk per day?

And I’m told, by other concerned parents who are apparently better able to shove food into their children’s small orifices, that when he turns seven he’ll need even more fruits and vegetables. At this rate, he’ll need a broccoli I.V. and brussel sprout drip or he’ll never be able to catch up

Who are these kids that are eating all of these fruits and vegetables? I’ve certainly never met them.

I called the USDA, and they put me in touch with the five-year-old boy who actually follows all of their guidelines. His name is Oliver Q. Stump, and he lives in Denver, CO. He’s in great health, reading at a fourth grade level, and is exceptionally well mannered. However, I found him to be an exceedingly dull conversationalist.

Have a Butterfinger, Oliver. You need to lighten up.

The rest of us can only try. At their Valentine’s Day party, my son’s kindergarten class not only had cookies and cupcakes on the sign-up sheet, but also fruit and vegetables.

I was impressed. Unfortunately, none of the produce actually made it to the party, and I was surprised to find that when the kids opened their Valentine’s cards, at least half of them contained candy.

Were these the same moms that complained about unhealthy croutons in the school’s salad bar?

I had been buying red and pink foil chocolate concoctions for weeks, but it never would have occurred to me to share them with my son, let alone his classmates — and it’s not just because I don’t share chocolate.

While I’ve been following the progress of “healthy chocolate” research at Mars Inc. for years (according to the New York Times, dark chocolate Dove bars are now loaded with more cardiovascularly-friendly flavanols than many green teas), I know better than to make five-year-olds into lab rats.

I prefer my selective scientific gullibility to work only in my favor, not against the integrity of my son and his friends.

“I want to teach my kids that carrots are just as much of a treat as M & Ms,” said my friend Jody.

Good idea, though there’s a reason they never made Willy Wonka and the Rutabaga Factory into a movie.

If it actually worked, there would be a bunch of orange-tinted kids on the playground instead of a bunch of fat kids. For those of you who didn’t get the memo, or have been living under a rock for the past decade, this will be big news: Kids are eating too much junk food and not getting enough exercise.

In other words, they’re acting like adults.

“Can we go to McDonald’s for dinner, Mommy?” asks my son. “They have salads.”

This is how he tries to sell me on McDonald’s, with the temptation of a 12,000 calorie salad — for me. Nonetheless, “Would you actually eat something if I take you there?” I plead.

That’s how low the bar can drop in our house sometimes.

My son, who is five and weighs less than his three-year-old cousin, is almost never hungry. That is, unless he’s sucking up to Grandma or it’s time to go to bed. Then he suddenly gets an appetite.

Anyone who’s ever met me knows this is clearly not genetic.

Ever look up “food issues” in a psychology journal?

My mom was the one who gave me Tab in my fourth grade lunch box and gave out pencils on Halloween.

My dad was the one who made me the top seller every Girl Scout cookie season. He would eat them before I could even make the rounds of the neighbors, a weakness later discovered by the SBCC women’s volleyball team, who made a fortune by storing their fundraising candy bars in his office one year.

My husband is the tall, skinny guy who, after years of cutthroat “eat all your vegetables” contests with his siblings, has not had anything green pass his lips (other than a beer on St. Patrick’s Day) since he left home for college.

And I am the one who rejoiced at the healthy kids meal we recently had at Bubba Gump’s in Long Beach, which included carrot sticks and celery with the chicken strips and fries.

My heart went pitter-patter when Koss actually ate a carrot.

So what if he mistook it for a French fry, he still swallowed.

Like I said, the bar is low.

Originally published in South Coast Beacon on March 3, 2005.

CALM Author’s Lunch Serves Up Food for Thought

Greg Behrendt (He’s Just Not That Into You), Joyce Dudley (Santa Barbara County Senior Prosecutor and author of (Justice Served), Karen Joy Fowler (The Jane Austen Book Club), Harley Jane Kozak ((Dating is Murder), Helie Lee ((The Absence of Sun) and Robert K. Tanenbaum ((Hoax) will join the ranks of the more than 70 authors who have informed, amused and moved Santa Barbara audiences for the past 18 years at the annual CALM (Child Abuse Listening Mediation) Celebrity Authors’ Luncheon.

About 800 people are expected to attend this year’s event, which will be held on March 5 from 10 a.m. to 2 p.m. at Fess Parker’s DoubleTree Resort.

Co-chairwoman Sharon Bifano said she was originally inspired almost 20 years ago, by Erma Bombeck’s Celebrity Authors’ Luncheon, to benefit the Kidney Association in Scottsdale, Arizona. When she moved to Santa Barbara and found out that CALM was looking for a new fundraiser, Bifano and co-chairwoman Stephanie Ortale stepped up to create CALM’s first Annual Authors’ Luncheon in 1987.

Unlike many philanthropic events, which pass the chairman’s responsibility on every year, Bifano and Ortale have managed to stick with the author’s lunch, as a team, since the very beginning.

While Bifano said, with a twinkle in her eye, that, “it hasn’t gotten easier,” the income and prestige have grown each year, along with the receipts. “We had 198 people at the first one,” she said. “I think we made about $200.”

Today, at $100 per ticket, the event routinely sells out.

“The success is really a compliment to Sharon and Stephanie,” said Marty Silverman, the CALM Auxiliary’s Second Vice President.

“It’s been a real learning experience,” said Bifano, who credits the late Paul Lazarus with the idea to use a lively interview format with the authors, rather than simply have them make speeches, as many events do.

KEYT anchor Debby Davison and Borders Books’ Kate Schwab will keep the proceedings dynamic, asking the authors questions about the writing process, their inspirations and even their personal lives.

Over the years some of the authors interviewed have included: Sue Grafton, Jane Russell, Barnaby Conrad, Michael Crichton, Julia Child, Ray Bradbury, Fanny Flagg, Maria Shriver and Jonathan Winters.

While big names help fill seats and raise money for the child abuse, sexual abuse and incest services and programs at CALM, Bifano cautions that the “best known celebrity is not always the best interview.” She cites “the two boys who own Three Dog Bakery” (Dan Dye and Mark Beckloff, authors of All-Natural Paw-Lickin Treats for Your Dog and the Three Dog Bakery Cookbook) as among the most entertaining interviews in past years. Another favorite was Iris Chang (The Rape of Nanking). “After the interview all of her books were sold.”

While helping a good cause motivates the authors, as does the chance to spend a weekend in Santa Barbara, Bifano said, “Most people come because we sell a lot of books.”

In addition to purchasing books by the interviewed authors (with a portion of the proceeds going to CALM), the following authors will also be available for book signing: Susan Branch, Jack Canfield (who will also serve as master of ceremonies), Deanna Moreau Cohen, Alan Glasser, Erin Graffy, Valerie Hobbs, Karen Langley, Ann Marie Parisi, Donal Sweeney, M.D. and Flavia Weedn.

Tickets are $100 and are available by calling 682.3925. For more information about CALM, visit www.calm4kids.org.

Originally published in South Coast Beacon on February 24, 2005.

J.R. Richards, former Santa Barbara High Principal

Santa Barbara High School’s colors were green, gold and black this week, as the Dons mourned the death of former principal J.R. Richards, who died unexpectedly on Saturday. He was 63 years old.

Affectionately known around town as “J.R.,” Richards was the only graduate of Santa Barbara High to serve as the school’s principal. He was a mathematics teacher in the Santa Barbara High School District for 25 years, becoming assistant principal at Santa Barbara High School in 1993 and serving as principal from 1995 until the summer of 2003.

“He was the most connected person I think I’ve ever met. Everybody he ever dealt with walked away feeling like he totally cares about him. He established a loyalty in people that came from his own loyalty to them. He made you feel like you were really worth something,” said Peter van Duinwyk, a colleague for 30 years, who retired from Santa Barbara High with Richards in 2003. “He got kids — and teachers — to put out that extra five percent that made all the difference in the world. …Whether on the playing field or state test taking, it’s all related.”

“He had a great sense of humor and was a good teacher,” said Santa Barbara High Teacher Bruce Lofthus, who also taught with Richards at Dos Pueblos High School. He was one of the people responsible for getting me back into teaching. “Just one of those very enthusiastic people. You knew that he was interested in young people and it showed,” said Lofthus, noting that Richards also taught math to his two daughters. “They thought he was great.”

“It is hard for me to think about Santa Barbara High School without thinking about J.R. and his dedication to the staff, students, and school community,” said Superintendent Deborah Flores.

“The more said about him, the better,” said van Duinwyk. “He’s such a community jewel, we want to talk about him as much as possible so that others can follow. … As an administrator, I’d go up and ask him questions. His answer always was, ‘if its good for kids, lets start there.’ And it wasn’t necessarily the thing that everybody approved of. That was his standard.”

Richards’ high standards have lived on at Santa Barbara High. “He instilled so much in the kids and the staff,” said Patty Diaz, his longtime secretary. “The staff knows to put the kids first.”

“He had a lot of stuff done to him that was not equitable, not fair. But he never had a bad word to say about anyone. It was a pure joy to have him around for the additional year that we got him. And that he was able to go out on his own terms,” said Diaz.

Funeral arrangements are pending.

Originally published in South Coast Beacon on February 24, 2005.

Young Jews embark on rites of passage with Bar/Bat Mitzvah

Photo by Peter van der Sluijs, courtesy Wikipedia Commons.

Photo by Peter van der Sluijs, courtesy Wikipedia Commons.

While the passage from childhood to adulthood is murky, at best, for many of us, virtually all societies determine a specific age that separates the children from the adults — the age when an individual assumes his communal and religious responsibilities to society.

For Jews, the establishment of becoming a Bar Mitzvah at 13 years plus one day for boys and a Bat Mitzvah at 12 years plus one day for girls, has historically been viewed as a first step in a young person’s acceptance of the obligations to family and community as a responsible Jew.

Though Jews have wrestled with the problem of how to safeguard the spiritual elements of Judaism in an age that openly embraces materialism, most Santa Barbara Bar and Bat Mitzvah celebrations are relatively low key, at least when compared to what goes on other places.

Jennifer Lebell, whose son, Jacob, recently had his Bar Mitzvah, recalls a family Bar Mitzvah, which took place in Canada. “It was the most amazing thing I’ve ever seen in my life, ” she said of the ceremony, which she described as being “very light on the Judaism.”

“There’s this elaborate stage and then there’s this little stage with a flowered archway and these (two 15-year-old) glamour girls are on each arm of the Bar Mitzvah boy, as the master of ceremonies said, ‘And now, may we present…’ and it totally darkens, and then actual fireworks come out of the arch,” she laughed.

“I mean it was such a stereotypical … Hollywood would have just gone nuts. … It was so bizarre. We knew that if we were going to do anything, that was the one thing that we were not going to do.”

Avoiding the glitzy route, the Lebells elected instead to take the path advised by Rabbi Jeffrey Salkin in his book, Putting God on the Guest List. “Decide as a family what you are celebrating and what this moment in your life means. This decision will help guide you through the rest of the planning stages.”

For the Lebells, this meant enrolling Jacob into Hebrew school (a large part of the Bar Mitzvah involves reading from the Torah in Hebrew) when he was in fourth grade.

“Learning to read in Hebrew was a special challenge for Jake because he has a learning disability,” said his mom. His teachers weren’t very optimistic, but his mother was determined. “It just proves that you can do something if your mom puts your mind to it,” she said.

“When I started working on my Bar Mitzvah, it was mostly about my parent’s expectations and their faith that I could master this stuff,” said Jacob. “It seemed too big and I was in denial, even as I went to my weekly classes. Eventually, it all started to make sense, and so what I learned is that if I keep showing up and have the right motivation, even huge things like this are doable.”

“One of the things during this ritual that I really love is the handing down of the Torah,” said Jennifer. “The Torah is taken from the ark by the rabbi and given to the oldest direct family member, in this case Grandma Malca and Grandpa Don, who then pass it to us (the parents), and then we pass it to Jacob who then processes around the sanctuary holding it allowing everyone else to touch it too. The other aspect I find significant is the grueling study and the humbling presentation before community. It really seems to give them acknowledgement for what they have done and confidence that if they can do this, they can do anything.”

For some families, instead of the traditional Torah reading and reception after the services that the Lebells did, this involves celebrating with another kind of journey. For example, last summer Madeleine Bordofsky and her father Michael took a trip to Europe to explore their Jewish roots. While Madeleine is definitely enjoying attending the Bar and Bat Mitzvah parties of her friends, describing one of them as “the best party ever,” she said, “I’d rather have a trip.”

Another important part of the ritual is a good deed, or a mitzvah, as part of the initiation into adulthood. A percentage of the total cost of the reception food is typically donated to Mazon, an organization that helps feed hungry people nationwide. Since money is commonly given as a Bar or Bat Mitzvah gift, most people designate a portion of their gifts to go to charity. For example, Jacob Lebell was planning to donate to Direct Relief International’s Tsunami Relief Fund.

While some may debate whether it’s realistic for a 13-year-old to be considered an adult, most Jews view the Bar or Bat Mitzvah ceremony as just the beginning of the acceptance of responsibility.

As Jacob wrote, “Through the entire time of writing this speech, the rabbi, the cantor, my folks and my godmother kept asking me what does being a Jew and having a Bar Mitzvah mean to me. I still don’t really know, but I do know I have begun to find out.”

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What is a Bar Mitzvah?

Historically Bar Mitzvah and later Bat Mitzvah is the ceremonial occasion that marks the time when a young person is recognized as an adult in the Jewish community and is responsible for performing mitzvot. For example, before children are Bar/Bat Mitzvah, they do not need to fast on Yom Kippur.

The ceremony consists of the young person chanting the blessings, and his or her Torah portion, which is the Torah portion of the week.

Over time the Bar/Bat Mitzvah celebration party has evolved. The custom is to serve a special meal to commemorate the mitzvah taking place. Moreover with extended families spread out over the country, the Bar/Bat Mitzvah is also an opportunity for families to reunite and spend time together.

Children begin studying for their Bar/Bat Mitzvah by going to school some years before they actually turn Bar/Bat Mitzvah age.

In the year leading up to the event the person begins more intense training focused specifically on their Torah portion and the accompanying prayers. The day the young person is Bar/Bat Mitzvah is the first time he or she will have ever been called to the Torah.

In addition to preparing one’s Torah portion, the preparatory year serves as a chance for the young person to begin thinking about what being a Bar/Bat Mitzvah really means. In some synagogues the young person may make a commentary on their portion and try to apply the teachings of Torah to his or her own life.

Spotlight on B’Nai Brith

There are 28 young people scheduled to have Bar or Bat Mitzvahs at Congregation B’Nai Brith this year, said Cantor Mark Childs, who teaches the students at their final preparation stage. Of those 28, 13 are girls, he said.

“We’re a reform, progressive liberal synagogue, so we give equal status to both genders. You might find fewer girls being Bat Mitzvah in an orthodox setting,” Childs said.

Bar and Bat Mitzvahs are usually scheduled far in advance. For example, Childs said he put one on the calendar this week for June 2007.

While some students begin to study Hebrew in kindergarten, “even as young a preschool,” according to Jennifer Lebell, who has three children, “it really starts to get intense in fourth grade.”

For grades kindergarten through third, religious school is on Sunday mornings. In fourth grade, a Wednesday afternoon class is added. In seventh through 10th grade, students begin to attend a junior high and high school class on Wednesday nights, rather than Sundays.

In addition, when their Bar Mitzvah date is set, “they have private tutoring nine months before the date,” said Childs. After the Bar or Bat Mitzvah, conversational Hebrew becomes an elective, he explained, with further classes devoted to religious study. “We have a 90 percent retention rate after Bar Mitzvah, then they are confirmed at the end of 10th grade.”

While it’s tough to keep up that schedule in high school, “it’s a test of their priorities,” said Childs. “We hope that religious education is going to remain a primary priority.”

Originally published in South Coast Beacon on February 24, 2005.

Gang-related crime is up

Gang activity is increasing on Santa Barbara’s streets. Arrests are up 51 percent, from a total of 189 in 2002, to 369 gang-related arrests in 2004, said Sgt. Ralph Molina, who gave a special presentation to the Santa Barbara School Board on Feb. 8.

“The good news is that when it comes to schools, we have seen very few isolated incidents during this past year,” Molina said, attributing this to the strong relationship between the schools and the police.

One of the reasons for the upswing in activity is that there are a lot of older gang members who were incarcerated and are now back on the streets. “They begin to go out and recruit and their numbers begin to increase,” he said.

Molina estimated that there are 3,000 gang members in Santa Barbara County, with approximately 1,000 of them in the cities of Santa Barbara, Goleta and the unincorporated area in between. In the city of Santa Barbara he estimated there were about 600 gang members, with 40 percent of them under the age of 18 and about half of that group in junior high.

Board members requested the presentation after a recent expulsion of a student involved with gangs.

“My experience is that about 90 percent of these kids that are gang members, are pretty good kids,” said Molina, who has worked in the gang unit for the past 13 years.

” They just have a lot of serious problems and they turn to that lifestyle without knowing an alternative. But when we get one on one and we talk to them and establish that relationship…you’ve got to find out what they’re all about if you’re going to deal with them, you can’t just arrest them and put them in jail,” he said.

In addition to the increase in the sheer numbers of known gang members, Molina said he is also seeing a big connection between gangs and drugs. “A huge connection. All the other cities outside of Santa Barbara have had that problem for years, where it’s been gangs and drugs. … The last couple of years we’ve seen a huge increase with gangs and selling of drugs.”

Molina said he is also seeing a lot of large gang fights, especially among the younger members. “The kids between 13 and 17 are keeping us busy. … That seems to be the core of the activity.”

There is also some evidence of increased gang activity among girls, but it’s harder to document, Molina said. “They’ll portray themselves as the girlfriends … we know that they are associating. … We’ve seen an increase on the girls and there’s been a couple rumors that they’re trying to form their own gang, but that we haven’t seen yet.”

As a result of the increased activity, in January of last year Santa Barbara Police brought back the youth services unit and increased the enforcement level, which may explain some of the increase in number of arrests, Molina said. He added that he would like to see the district reinstitute a program in which officers taught classes on gang violence. Funding for the program dried up a few years ago.

When asked by board member Nancy Harter whether there was a correlation between loss of funding for these types of programs and increased gang activity, Molina said he wasn’t sure.

“There’s always more we can do. The schools do a good job. There’s a lot of community-based organizations that really get involved. (We need) everyone working together to deal with this.”

Originally published in South Coast Beacon on February 17, 2005.

FitFest aims to raise energy level

Photo courtesy maxpixel.freegreatpicture.com.

Photo courtesy maxpixel.freegreatpicture.com.

There’s something about physical activity that breaks you out of hamster wheel-like-thinking and makes your mind feel refreshed. It also alleviates stress, improves self-esteem and reduces the odds against developing all kinds of serious illnesses.

For women and girls in particular, “physical inactivity and poor diet together have become the second leading cause of preventable death after smoking in the U.S.,” said Lisa Braithwaite, executive director of Body Electric, which will hold its annual Women’s FitFest 2005 from 10 a.m. to 3 p.m. Feb. 26 at Earl Warren Showgrounds.

Braithwaite said she wasn’t an athlete growing up, but in her junior year at Cate School she was required to play sports.

“I learned how to play basketball and I learned how to throw the discus and the shot put. It was totally great,” she said.

Years later, while working at Shelter Services for Women and Girls Inc., Braithwaite got caught up watching the women’s NCAA basketball tournament on TV.

“I just was blown away by just the level of athleticism that women had come to. I had no idea. … I sort of had this epiphany, I was already working in domestic violence and spent all of my time talking to teenage girls about healthy relationships and body image issues and what our society tells girls they should be … I had never really made the connection with sports,” she said.

She had the epiphany in 1997 and went on to found Body Electric –with co-founder Brenda Britsch and their friends, Kira Anthofer, Ginny Benson, Jana Johnston and Kim Reese — based on the common goal of educating Santa Barbara girls and women about the benefits of physical fitness. “(Physical activity) makes you feel good,” said Braithwaite, whose group also advocates for gender equity in addition for providing opportunities for physical challenge.

“We’re here to encourage women and girls to adopt physical activity in ways that work for them, and to help break down the barriers that keep many of us from achieving our goals,” she said.

Time — including commitments to work and children — money, and body image are the barriers that keep most women from working up a healthy sweat.

But Body Electric is helping to change that attitude by building awareness of just how much fun sports can be at its free annual sports/health/fitness fair, which will feature sports clinics and demonstrations, exhibits from local businesses and nonprofit organizations, a scavenger hunt and a raffle.

Activities and demonstrations will include a climbing wall, body fat analysis, dancing, martial arts, belly dancing and gymnastics, with interactive exhibits from Mark French basketball summer camps, Real Living Nutrition Services, Santa Barbara Outrigger Canoe Club, Titan Sports Performance, One Legacy, and other health, sport and fitness organizations.

For more information about the Women’s FitFest and other fitness activities, www.bodyelectric-sb.org.

Originally published in South Coast Beacon on February 17, 2005.

Price points to shopping paradise

Costco in Irvine, CA, courtesy Wikipedia Commons.

Costco in Irvine, CA, courtesy Wikipedia Commons.

Stalking Costco’s aisles is much more than a spectator sport for bargain hunters

Our anniversary is coming, so naturally when my husband told me he needed to “go to Costco,” I was sure he was going to buy me that Chagall lithograph I’ve had my eye on.

When I heard that Costco was beginning to sell fine art, I knew that it wouldn’t be long before we got lured into the excitement. My normally shop-o-phobic husband has a hard time resisting the temptation of big box bargains.

We once ate hot dogs every night for an entire summer, just to use up the enormous vats of relish, mustard and catsup he couldn’t resist. And we’ve still got 39 cans of pickled brussel sprouts sitting around from the time my son swore they tasted delicious, “the way that Grandma made them.”

Pretty much anytime we walk into Costco, we save so much money that we go broke.

So when I read that an original crayon drawing by Pablo Picasso sold at Costco.com for $39,999, I knew that the $8,799 Chagall would soon be on my walls, because when you enter Costco, Costco logic prevails.

Which is why I have an unopened ten-gallon bottle of Tanqueray Gin still making a dent on the top of my fridge, from a long ago party where “someone might want a gin martini” and an industrial-sized kennel of baking powder for all of the cookies I was going to make for holiday gifts one year.

While high-end retailers hire merchandising specialists to help move you through their stores, Costco logic relies instead an unwritten law. “Whatever you look for at Costco will be on the far opposite side of the store. And in your quest to find the desired item, you will always find a minimum of seven other items you can’t live without.”

Try it sometime. It’s science.

I know that eventually, at some point in the future, I’ll come out ahead on my Costco purchases, but I’ll have to live to be 107, because that’s how long it’s going to take me to eat all of the chicken noodle soup I bought three flu seasons ago.

At least the soup purchase had some practical application. Lately I’ve been lured in by “new” products like Sierra Mist Free — which is really just Diet Sierra Mist with microscopically different packaging — or Wheat Thin crackers with zero trans fats (and exactly the same ingredients as the old crackers).

While customers are buying in mass, Costco is taking its profits in bulk. In a flat retail year, gross profit was up 13 percent last year with annual revenues of 47.5 billion dollars.

That’s an awful lot of Cherry Pepsi Free.

What else are people stocking up on?

In my case, there are the 14-foot-long rolls of coordinating wrapping paper, that I may need someday, and the gigantic tub of cinnamon-spice hand cream that I couldn’t resist. My husband’s temptations usually relate to outdoor activities — which is funny if you know him — like the tent could literally house a village, or the ice chest that could surely hydrate them. Costco’s marketing gurus even have a name for these items — the ones that never make it onto your shopping list, but somehow inevitably make it into your shopping cart — they call them the spice.

Then there are the actual spices, like Piment Despelette, which I bought a gigantic jar of once, because a woman who looked like Betty Crocker told me it was a once-in-a-lifetime bargain at 20 dollars an ounce

If the spicy new packaging or the advice from fellow customers doesn’t tempt me, the free samples usually do. While my dad usually trolls the Costco aisles for the “cheapskate special” lunch, I’m more likely to get sucked into the illusion that if I just bought that case of Jennie-O-Turkey with tequila-lime marinade, I’d somehow get in tune with my inner domestic goddess, the one who’s been MIA the past 40 years.

Sure, you’d expect the soccer moms hoarding juice boxes and the college kids stocking up on Easy Mac ‘N Cheese, but I’m most intrigued by the flocks of chic women who buy their thirty dollar Cabernet at Costco and their 200 dollar jeans at Blue Bee.

“Is that a good wine?” asks my husband, ever on the look out for both a bargain and the chance to chat up a pretty young thing.

“Oh yes. It’s quite a good value,” says Ms. Second Wife, as she bats her eyelashes at my First Husband.

“I hear the Chagall’s are quite a deal too,” I say, showing them both the lithograph print from my computer. My husband’s eyes go wide. Is he tempted?

“Wow, $8,799 for a work of art at Costco,” he laughs, in a way that tells me my chances of attaining it are dismal at best.

I wonder if Chagall does multi-packs.

Originally published in South Coast Beacon on February 17, 2005.

Schools turn to universal preschool

Preschool playground, Philippines, The Learning Connection Preschool, courtesy Wikipedia Commons.

Preschool playground, Philippines, The Learning Connection Preschool, courtesy Wikipedia Commons.

Public officials tout preparedness factor but finding funding is another story

The evidence is clear. Quality preschool education programs:

= Help children enter school ready to succeed.

= Promote positive child development.

= Prevent violence.

= Help parents move from welfare to work.

= Improve employee performance and productivity.

= Aid economic development and growth.

In fact, the most recent data from a 20-year study in Chicago estimates that, ” for every $1 that we spend for preschool they can save $7 down the line, in terms of special ed referrals, in terms of earning power, in terms of better health for children, in terms of youngsters later on not being in the juvenile justice system,” said Julian Crocker, San Luis Obispo County’s school superintendent.

Crocker was in town to address the Tri-County Education Coalition on a subject near and dear to the education community’s heart: universal preschool.

While subsidized programs like Head Start and state-funded preschools are available, those programs are overcrowded, with waiting lists for about 91 percent of the local Head Start programs.

Families living just above the poverty level are the least likely to find a quality program, Crocker said.

“They may not qualify for assistance, they may not qualify for Head Start, and they do not have the resources to pay for a quality private preschool.”

First Five California is one of the major efforts under way to optimize early childhood development.

“The whole idea of closing the achievement gap before they start kindergarten, which makes a lot of sense,” said Crocker.

“What they’re doing is trying to target the lower decile schools and … to prove the value so that, at some point, hopefully sooner rather than later, the idea of universal preschool will be state-funded.”

Finding funding for universal preschool is one obstacle, but Crocker sees organization as another big challenge. “There’s a lot of players involved,” he said.

He acknowledged that many people in public education are overwhelmed with responsibilities.

“Many times I have the thought that, my gosh, I can barely handle all the students I have now. What are you talking about trying to add 3 and 4 year olds to the mix, too?” he said.

“We need to change that viewpoint and I would hate it if we look back 10 years from now and have another whole system dealing with Pre-K that’s not part of the public school system. I think the most damaging thing we could end up with is a system of preschools that are separate from the public elementary schools.”

There are two major preschool initiatives in the works right now, Preschool for All, and an initiative sponsored by state Superintendent of Public Instruction Jack O’Connell.

“One of the major things that’s going to be necessary is some kind of unified approach. … I think that’s our first challenge,” Crocker said.

As to the debate about whether a quality preschool program emphasizes child development or academics, Crocker dismissed it.

“To me it’s not an argument. It’s like should you have water or food,” he said.

“You need both of them. I think sometimes we hurt ourselves within the education community by staking out territory.”

Originally published in South Coast Beacon