{"id":7396,"date":"2015-12-21T18:53:14","date_gmt":"2015-12-22T02:53:14","guid":{"rendered":"http:\/\/lesliedinaberg.com\/wordpress\/?p=7396"},"modified":"2015-12-21T14:57:26","modified_gmt":"2015-12-21T22:57:26","slug":"sb-style-file-holiday-stress-try-coloring-inside-the-lines","status":"publish","type":"post","link":"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396","title":{"rendered":"SB Style File: Holiday Stress? Try Coloring Inside the Lines!"},"content":{"rendered":"<div id=\"attachment_57378\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-57378\" loading=\"lazy\" class=\"size-full wp-image-57378\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/Screen-Shot-2015-12-15-at-11.01.27-AM.png\" alt=\"Excerpt from &quot;100 Things to Draw With a Triangle,&quot; by Sarah Walsh.\" width=\"700\" height=\"415\" \/><p id=\"caption-attachment-57378\" class=\"wp-caption-text\">Excerpt from &#8220;100 Things to Draw With a Triangle,&#8221; by Sarah Walsh.<\/p><\/div>\n<p>When young children need to &#8220;settle down&#8221; there&#8217;s something very calming about focusing their energies on a coloring book, which is probably why adult coloring and doodling books have become so popular.<\/p>\n<p>I finally got around to trying out some of the coloring books and, I have to say, coloring inside\u2014or outside\u2014the lines really is a great stress reliever. It&#8217;s also a fun gift idea.<\/p>\n<p>Here are some of titles to check out, all of which are widely available at local bookstores and craft stores:<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-57376 size-medium\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/20-Ways-to-Draw-a-Star-and-44-Other-Far-Out-Wonders-from-the-Sky-and-Galaxy_cover_web_large-255x300.jpg\" alt=\"20 Ways to Draw a Star and 44 Other Far-Out Wonders from the Sky and Galaxy_cover_web_large\" width=\"255\" height=\"300\" \/><\/p>\n<p><em><a href=\"http:\/\/www.quartoknows.com\/books\/9781631590597\/20-Ways-to-Draw-a-Star-and-44-Other-Far-Out-Wonders-from-the-Sky-and-Galaxy.html?direct=1\" target=\"_blank\">20 Ways to Draw a Star<\/a><\/em>\u00a0by Studio SSS\u00a0&#8211; A new take on the world of sketching, doodling, and designing that encourages you to take a step-back and think about all the different ways to draw something.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-57377\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/100-Things-to-Draw-with-a-Triangle_Cover-Large-255x300.jpg\" alt=\"100 Things to Draw with a Triangle_Cover Large\" width=\"255\" height=\"300\" \/><\/p>\n<p><em><a href=\"http:\/\/www.quartoknows.com\/books\/9781631591006\/100-Things-to-Draw-With-a-Triangle.html?direct=1\" target=\"_blank\">100 Things to Draw with a Triangle<\/a><\/em>\u00a0by Sarah Walsh\u00a0&#8211; Think of all the possibilities! Stars, snowflakes, trees, gifts and more! Doodle your way to getting into the holiday spirit, this book includes 112 pages of art prompts and inspiration based on one simple geometric shape, a triangle.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-57381\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/adult-coloring-book-300x196.jpg\" alt=\"adult coloring book\" width=\"400\" height=\"261\" \/><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/Adult-Coloring-Book-Relieving-Patterns\/dp\/1941325122\" target=\"_blank\"><em>Adult Coloring Book: Stress Relieving Patterns<\/em><\/a>\u00a0by Blue Star Coloring &#8211; A book to let you relax, decompress, and let your inner child out to play for a while.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-57383\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/Change-Your-Life-One-Doodle-at-a-Time_Cover_Web_Large-186x300.jpg\" alt=\"Change Your Life One Doodle at a Time_Cover_Web_Large\" width=\"186\" height=\"300\" \/><\/p>\n<p><em><a href=\"http:\/\/www.quartoknows.com\/books\/9781631590870\/Change-Your-Life-One-Doodle-at-a-Time.html?direct=1\" target=\"_blank\">Change Your Life One Doodle at a Time<\/a><\/em>\u00a0by Salli S. Swindell\u00a0&#8211; Making small changes through this fully illustrated, interactive art doodle journal is about embracing change in many ways, and seeing it as a positive force. Features 150 art prompts.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-57385\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/Portable-Color-Me-Happy_Cover_Large-249x300.jpg\" alt=\"Portable Color Me Happy_Cover_Large\" width=\"249\" height=\"300\" \/><\/p>\n<p><a href=\"http:\/\/www.quartoknows.com\/books\/9781631061608\/Color-Me-Stress-Free.html\" target=\"_blank\"><em>Color Me Stress-Free<\/em><\/a>, <em><a href=\"http:\/\/www.quartoknows.com\/books\/9781631061950\/Color-Me-Fearless.html\" target=\"_blank\">Color Me Fearless<\/a><\/em>, <em><a href=\"http:\/\/www.quartoknows.com\/books\/9781937994778\/Color-Me-Calm.html\" target=\"_blank\">Color Me Calm<\/a><\/em>, <em><a href=\"http:\/\/www.quartoknows.com\/books\/9781937994761\/Color-Me-Happy.html\" target=\"_blank\">Color Me Happy<\/a><\/em> &#8211;\u00a0by Lacy Mucklow and Angela Porter\u00a0&#8211; Organized into therapeutically\u00ad themed chapters, these books examine the benefits of putting pencil (or crayon, marker, and ink) to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment.\u00a0Also available in smaller, portable versions\u00a0that fit\u00a0perfectly\u00a0inside a stocking!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-57386\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/9781633220515_Cover_WebLarge-211x300.jpg\" alt=\"9781633220515_Cover_WebLarge\" width=\"211\" height=\"300\" \/><\/p>\n<p><em><a href=\"http:\/\/www.quartoknows.com\/books\/9781633220515\/Doodling-for-Bookworms.html?direct=1\" target=\"_blank\">Doodling for Bookworms<\/a><\/em>\u00a0by Gemma Correll\u00a0&#8211; Your favorite book nerd will love this great activity book filled with literature-themed prompts from Shakespeare, George Orwell, and Jane Austen.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-57387\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/9781633220522_Cover_WebLarge-212x300.jpg\" alt=\"9781633220522_Cover_WebLarge\" width=\"212\" height=\"300\" \/><\/p>\n<p><em><a href=\"http:\/\/www.quartoknows.com\/books\/9781633220522\/Doodling-for-Tree-Huggers-Nature-Lovers.html\" target=\"_blank\">Doodling for Tree Huggers and Nature Lovers<\/a><\/em>\u00a0by Gemma Correll\u00a0&#8211; This sassy journal is packed with more than 50 fun and inspirational prompts, doodling exercises, and outdoorsy factoids\u2014perfect for those who love the great wide open.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-57388\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/enchanted_forest-295x300.jpg\" alt=\"enchanted_forest\" width=\"295\" height=\"300\" \/><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/Enchanted-Forest-Inky-Quest-Coloring\/dp\/1780674880\" target=\"_blank\"><em>Enchanted Forest<\/em><\/a> by Johanna Basford &#8211; Fall under the spell of the #1 New York Times Bestseller with a magical coloring book that takes you through an enchanted forest to discover what lies in the castle.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-57389\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/Tangled-Gardens-300x172.png\" alt=\"Tangled Gardens\" width=\"400\" height=\"229\" \/><\/p>\n<p><em><a href=\"http:\/\/www.quartoknows.com\/books\/9781589239357\/Tangled-Gardens-Coloring-Book.html?direct=1\" target=\"_blank\">Tangled Gardens Coloring Book<\/a><\/em>\u00a0by Jane Monk\u00a0&#8211; This book helps you create a warm and inviting garden while you wait for spring to return.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-57390\" src=\"http:\/\/sbseasons.com\/wp-content\/uploads\/2015\/12\/Tangled-Treasures-Coloring-Book_Cover-255x300.jpg\" alt=\"Tangled Treasures Coloring Book_Cover\" width=\"255\" height=\"300\" \/><\/p>\n<p><a href=\"http:\/\/www.indiebound.org\/book\/9781589238954\" target=\"_blank\"><em>Tangled Treasures Coloring Book\u00a0<\/em><\/a>by Jane Monk\u00a0&#8211; Jump into the relaxing spell woven by Zentangles with the meditative action of coloring.<\/p>\n<p>Happy coloring!<\/p>\n<p>\u2014Leslie Dinaberg<\/p>\n<p>Originally published in <a href=\"http:\/\/sbseasons.com\/Odgfa\" target=\"_blank\"><em>Santa Barbara Seasons Magazine<\/em><\/a> on December 17, 2015.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-7396\" class=\"share-pinterest sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-7396\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-7396\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396&amp;share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=7396&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When young children need to &#8220;settle down&#8221; 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