{"id":3940,"date":"2013-04-23T07:51:00","date_gmt":"2013-04-23T14:51:00","guid":{"rendered":"http:\/\/lesliedinaberg.com\/wordpress\/?p=3940"},"modified":"2014-02-25T20:13:28","modified_gmt":"2014-02-26T04:13:28","slug":"my-gym-diary","status":"publish","type":"post","link":"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940","title":{"rendered":"My Gym Diary"},"content":{"rendered":"<div id=\"attachment_5113\" style=\"width: 254px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/lesliedinaberg.com\/wordpress\/wp-content\/uploads\/2007\/03\/fitness-girl.jpg\"><img aria-describedby=\"caption-attachment-5113\" loading=\"lazy\" class=\"size-medium wp-image-5113\" alt=\"\u00a9 Tadija | Dreamstime Stock Photos &amp; Stock Free Images\" src=\"https:\/\/lesliedinaberg.com\/wordpress\/wp-content\/uploads\/2007\/03\/fitness-girl-244x300.jpg\" width=\"244\" height=\"300\" srcset=\"https:\/\/lesliedinaberg.com\/wordpress\/wp-content\/uploads\/2007\/03\/fitness-girl-244x300.jpg 244w, https:\/\/lesliedinaberg.com\/wordpress\/wp-content\/uploads\/2007\/03\/fitness-girl.jpg 651w\" sizes=\"(max-width: 244px) 100vw, 244px\" \/><\/a><p id=\"caption-attachment-5113\" class=\"wp-caption-text\">\u00a9 Tadija | Dreamstime Stock Photos &amp; Stock Free Images<\/p><\/div>\n<p>The <a title=\"Weight Watchers\" href=\"http:\/\/www.weightwatchers.com\/templates\/marketing\/Landing_1col_nonav.aspx?PageId=1397521&amp;cid=ps_brnd\" target=\"_blank\">Weight Watchers<\/a> theory is that writing down what you eat can make you lose weight, so I decided to keep a going-to-the-gym-diary to help me get in better shape. Here is what happened my first seven (non-consecutive) days at the gym.<\/p>\n<h4><b>Day 1- Feel That Credit Card Burn<\/b><\/h4>\n<p>Like most new endeavors, getting in shape takes motivation, determination, commitment, and cold, hard cash. I want to change my life, so buying the &#8220;lifetime gym membership&#8221;&#8211;where I pay $45 a month for the rest of my life, regardless of whether I ever break a sweat&#8211;seems like a really good idea.<\/p>\n<p>I&#8217;ll also need new shoes, socks, a gym bag, sweats, a heart rate monitor, water bottle, an iPod and a lifetime subscription to &#8220;Ahnold Magazine&#8221; to get started on my journey.<\/p>\n<p>No wonder all these people are wiping off their equipment with $20 bills. I guess that&#8217;s the price you pay to get in shape.<\/p>\n<h4><b>Day 2 &#8211; Just Do It<\/b><\/h4>\n<p>There&#8217;s nothing like new shoes to put a spring in my step. I drive the 12 blocks from my house to the gym, then circle around the lot 17 times before parking 3 blocks away. I&#8217;m exhausted before I set foot in the door.<\/p>\n<p>I see some moms I know from school and end up chatting for an hour, while I occasionally look appreciatively at the equipment. If you&#8217;re at the gym, does that time count as a workout? I decide that it does and feel a little superior as I leave and notice the same three cars from an hour and a half ago still waiting for parking.<\/p>\n<h4><b>Day 3 &#8211; Checking Things Out<\/b><\/h4>\n<p>I go up to the weight room to look around. The grunting, the cyborg noises and the mirrors all bring back horror movie flashbacks and the armpit-vomit smell reminds me of my college dorm. Maybe I&#8217;ll try the cardio machines.<\/p>\n<p>I&#8217;m still learning to use the equipment, so I peek over at Skinny Sally&#8217;s control panel to see what level and program she&#8217;s using on the elliptical machine. Of course I&#8217;m not very subtle and almost lose my balance trying to crane my neck for a better view. Must be the traction on my new shoes!<\/p>\n<p>She gives me a dirty, sweaty, scary stare and quickly throws her towel over the lit up panel. Meow! It&#8217;s not like I was snooping in her purse, and why is it filled with ex-lax and breath mints?<\/p>\n<h4><b>Day 4 &#8211; Not Checking Things Out<\/b><\/h4>\n<p>I can&#8217;t stand it any longer. My bladder&#8217;s about to burst like a wicked rhinoceros. I force myself to go into the locker room to pee. As I wash my hands, I try to avoid making eye contact with Skinny Sally, who is completely nude except for her hair dryer, and now friendly as can be.<\/p>\n<p>I sit down on a bench to compose myself.<\/p>\n<p>When I look up, there&#8217;s a 95-year-old naked woman, Wrinkled Rhonda, two inches away from my face.<\/p>\n<h4><b>Day 5 &#8211; Real Time Versus Gym Time<\/b><\/h4>\n<p>I keep switching treadmills, but they are all defective. There&#8217;s no way I&#8217;ve only been working out for 17 minutes. It&#8217;s been at least an hour. I try to focus on what I&#8217;ll write my column about next week. If I&#8217;m thinking about work, can I bill for my time? I would call my accountant, but the gym has gotten very strict about enforcing their no cell phone policy on the gym floor and in the locker rooms&#8211;and I don&#8217;t have an accountant. Earlier today, Wrinkled Rhonda was naked in the hallway, taking a call from her great great great great grandson.<\/p>\n<h4><b>Day 6 &#8211; Power Reading <\/b><\/h4>\n<p>I have an epiphany. If you read while you&#8217;re on the treadmill, the time goes by faster. I should be reading <a title=\"War and Peace\" href=\"http:\/\/www.amazon.com\/War-Peace-Penguin-Classics-Tolstoy\/dp\/0140444173\" target=\"_blank\"><em>War and Peace<\/em><\/a> for my book club, but Bolkonski and Tolstoy are a lot less compelling than finding out what&#8217;s going on with Carmen Electra and Joan Jett.<\/p>\n<p>Is reading the &#8220;National Enquirer&#8221; at the gym the same as reading it in the grocery store? I&#8217;m pretty sure that as long as you read it standing up, then it doesn&#8217;t have any calories.<\/p>\n<h4><b>Day 7 &#8212; Look Out<\/b><\/h4>\n<p>I&#8217;ve discovered something else about reading at the gym. I can&#8217;t read with my glasses and I can&#8217;t see other people without them. This is good and bad. My sister still hasn&#8217;t forgiven me for not recognizing her the other day. Give me a break. She was pretty sweaty, and very blurry.<\/p>\n<p>On the other hand, if I don&#8217;t make eye contact with my high school homecoming date over there on the elliptical machine, maybe he won&#8217;t recognize me. Of course I&#8217;m twice the woman I was back then&#8211;hence the gym membership&#8211;so there&#8217;s no way he&#8217;d recognize me.<\/p>\n<p>I remember from theatre arts that if you&#8217;re backstage and you can&#8217;t see the audience, they can&#8217;t see you either. I wonder if this is how it works at the gym? Maybe I should just take off my glasses when I look at the scale and forget about the gym completely.<\/p>\n<h6>Originally appeared in the\u00a0<a title=\"Santa Barbara Daily Sound\" href=\"http:\/\/en.wikipedia.org\/wiki\/Santa_Barbara_Daily_Sound\" target=\"_blank\">Santa Barbara Daily Sound<\/a>\u00a0March 30, 2007<\/h6>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3940\" class=\"share-pinterest sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span>Pinterest<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-3940\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3940\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-pocket\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-pocket sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940&amp;share=pocket\" target=\"_blank\" title=\"Click to share on Pocket\"><span>Pocket<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon\" href=\"https:\/\/lesliedinaberg.com\/wordpress\/?p=3940&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span>Reddit<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The Weight Watchers theory is that writing down what you eat can make you lose weight, so I decided to keep a going-to-the-gym-diary to help me get in better shape. 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