For all our conceits about being the center of the universe, we live in routine planet of a humdrum star stuck away in an obscure corner ... on an unexceptional galaxy which is one of about 100 billion galaxies. ... That is the fundamental fact of the universe we inhabit, and it is very good for us to understand that.
-Carl Sagan

A Day Away: The Oaks at Ojai

by lesliedinaberg on March 31, 2017

Looking for a bit of spring cleaning for the mind, body and soul? The Oaks at Ojai (122 E. Ojai Ave.) is a great place to refresh and recharge your spirit any time of the year. I had a girlfriend getaway for a few days last fall and was pleasantly surprised and charmed at every […]

The “W’s” of Working Out

by lesliedinaberg on March 1, 2009

The symphony of treadmills and weight machines always gets a little louder this time of year-whether it’s a New Year’s resolution to lose weight, a few too many latkes or too much eggnog, or the gift of a gym membership-getting fit is one of the most popular goals at the start of each year. Here […]